
Heliox: Where Evidence Meets Empathy 🇨🇦‬
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Heliox: Where Evidence Meets Empathy 🇨🇦‬
🧠The Invisible Wounds: Why TBI's Social Impact Matters More Than We Think
Please explore our the substack for this episode to go deeper.
We live in a culture obsessed with visible recovery. The triumphant athlete returning to the field. The accident victim learning to walk again. The before-and-after photos that make us believe healing is linear and observable. But what happens when the most devastating injuries are the ones we can't see?
I've been thinking about this after diving deep into research on traumatic brain injury (TBI), and I'm struck by how profoundly we misunderstand what recovery really means. We've built entire narratives around physical rehabilitation while largely ignoring the social and communication devastation that follows brain injury—impacts that research suggests are often more devastating than the physical trauma itself.
SARS-CoV-2 is associated with changes in brain structure in UK Biobank
COVID-19 Leaves Its Mark on the Brain. Significant Drops in IQ Scores Are Noted
Communication Disorders Following Traumatic Brain Injury
This is Heliox: Where Evidence Meets Empathy
Independent, moderated, timely, deep, gentle, clinical, global, and community conversations about things that matter. Breathe Easy, we go deep and lightly surface the big ideas.
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Curated, independent, moderated, timely, deep, gentle, evidenced-based, clinical & community information regarding COVID-19. Since 2017, it has focused on Covid since Feb 2020, with Multiple Stores per day, hence a large searchable base of stories to date. More than 4000 stories on COVID-19 alone. Hundreds of stories on Climate Change.
Zoomers of the Sunshine Coast is a news organization with the advantages of deeply rooted connections within our local community, combined with a provincial, national and global following and exposure. In written form, audio, and video, we provide evidence-based and referenced stories interspersed with curated commentary, satire and humour. We reference where our stories come from and who wrote, published, and even inspired them. Using a social media platform means we have a much higher degree of interaction with our readers than conventional media and provides a significant amplification effect, positively. We expect the same courtesy of other media referencing our stories.
All right, here we go. You've sent us this stack of absolutely fascinating sources all about how different things can impact the brain. Yeah, really interesting material. We are about to take a deep dive into this material, specifically zeroing in on what it tells us about traumatic brain injury TBI and its effects. Right. We'll also touch briefly on a few other brain impacts mentioned in these pages. Okay. Okay. Our mission here is to extract the most important nuggets of knowledge from this stack quickly and thoroughly so you can be truly well informed about what these sources reveal. Yes, and the material you've provided offers a really valuable and detailed look into the complexities of brain injury. While there is mention of research... noting associations between things like COVID-19 and SARS-CoV-2 and changes in brain structure or impacts on IQ. Okay, yeah, saw that. The vast majority of the detail and evidence in this stack is focused squarely on the significant challenges following traumatic brain injury, particularly around communication and social skills. Right, so that's the core. Exactly. So our core focus in this deep dive, based only on these sources, will be breaking down the physical changes after TBI, the cognitive challenges, the social and communication impacts, how these are assessed, and the evidence presented here for rehabilitation approaches. Including some truly insightful findings about communication partners. Okay, let's unpack this then. The sources talk about traumatic brain injury. What exactly is happening in the brain when someone sustains a TBI, according to this material? Well, the material describes TBI as causing distinct physical changes in the brain. For instance, a type of MRI scan called diffusion tensor imaging. DTI. Yeah, DTI. It can actually show the loss of white matter fibers. These are like the brain's critical wiring, you know, connecting different areas. Ah, okay. The connections themselves get damaged. Precisely. Yeah. And intracranial bleeding is also very common, seen in almost half of people initially. Bleeding inside the skull. Right. Including bleeds right outside the brain's covering, that's extradural, underneath it, subdural, or right within the brain tissue itself, intracerebral. Wow. Multiple types. And the sources also report later ischemic changes. Right. That means blood flow is reduced or blocked in certain areas. Okay, and does it matter where this happens? Absolutely critical. Areas like the hippocampus and basal ganglia are frequently affected. The hippocampus is vital for forming new memories. Explains memory problems later, maybe. Exactly. And the basal ganglia are involved in movement and control. Plus, the material notes that acceleration-deceleration trauma. Like in a car crash, whiplash sort of motion. Yeah, essentially the brain being thrown back and forth inside the skull. That makes specific frontal and temporal regions particularly vulnerable to contusion or bruising. And those are key areas. Executive functions, personality, understanding language, sounds, really crucial stuff. Wow. So it's not just a general shakeup. Specific areas get hit hard and the way the brain moves matters. How is the severity of a TBI even measured or understood initially based on these sources? Well, according to these sources, the initial severity is typically calibrated by the depth and duration of altered consciousness. How conscious someone is, basically. A common tool for this is the Glasgow Coma Scale, or GCS. It gives a score between 3 and 15, based on simple observations like eye opening, motor response, and verbal response. 3 to 15, low is worse. Correct. A score of 13 to 15 usually indicates a mild injury, while a score down near 3 suggests severe impairment. Okay. And what happens after the coma if there is one? Following a period of unconsciousness, there's often a phase of confusion and disorientation known as post-traumatic amnesia, or PTA. PTA. And the sources emphasize that emergence from PTA is a gradual process, not like flipping a switch. Makes sense. Different scales like the Galveston orientation and amnesia test GOAT or the Westmead PTA scale, WPTS, are used to monitor this emergence. So ways to track recovery of awareness. Yes. But interestingly, the sources point out that these different tools can sometimes give slightly different estimations of when PTA actually ends. Oh, so it's not perfectly clear cut. It highlights just how complex and variable this early recovery phase is. People can show different patterns in regaining orientation versus memory And who is most likely to experience a TBI based on these sources? Is it mainly like athletes or accident victims? The incidence data provided shows a couple of peaks actually TBI is most common in the very young, 0-4 years old Little kids? Yeah, and the elderly, age 65 and older In these groups, falls and sports injuries are frequent causes Falls makes sense for both ends of the age spectrum But the sources highlight that more severe injuries have a different pattern. They are highest in males age 15, 24 years. Young men. And motor vehicle accidents are a primary cause in this group. Right. Risk-taking years, maybe? Could be a factor. The material also notes regional variations in common causes, which is fascinating. Oh, yeah. Like what? For example, violence being a more common cause in the Bronx, bicycle accidents in parts of China, or blast injuries among military personnel due to recent conflicts. So TBI isn't just one thing with one cause. It depends hugely on age, gender, location. Exactly. Very context dependent. Okay. Moving beyond the physical structure, what about the cognitive challenges people face after TBI? According to the sources, this feels like where things start to get really complex and touch on daily life more. It certainly does. The sources explain that these cognitive deficits arise from that complex interplay of damage, especially to those vulnerable frontal brain systems we mentioned earlier. Okay. And there's a particularly concerning trend noted for mood disorders, especially depression. Depression after TBI. Yes. The incidence rate is estimated at around 25% in the first year post-injury. A quarter of people. But studies looking several years out show this can rise significantly. to 40, 50 percent or even more. Wow. It gets worse over time. It seems so. And a key point from the sources is that in many cases, these are new mood disorders emerging after the injury, not pre-existing conditions. That's a really significant long-term impact. What about attention and just processing information? Simply thinking clearly seems fundamental. Absolutely. The sources say that problems with attention and concentration become very apparent. especially when the person with TBI is faced with tasks that are complex, demanding, or sustained. Like focusing for a long meeting. Exactly. Or when there are distractions present. Think about trying to follow a complex conversation in a noisy restaurant that becomes incredibly difficult for many. Yeah, I can see that. Slowed information processing is also prevalent. Things just take longer to register and figure out. Why is that? It's thought to be potentially due to diffuse axonal injury, that widespread shearing or stretching of the brain's white matter connections, like wiring is frayed, slowing down the signals. Ah, back to the wiring, so it impacts speed. Everything just takes longer. And memory. Remembering things seems like such a basic function that TBI must disrupt. Oh, absolutely. Difficulties with acquiring new information are commonly described in these sources, Basically, storing or consolidating new memories gets messed up Which makes sense, you said the hippocampus is often damaged Precisely But faulty learning can also happen because of low attentions, man Or using inefficient strategies Not just pure memory damage Okay, so multiple factors And a key distinction, the sources point out, people with TBI often struggle significantly with spontaneous recall, just pulling information out of memory on demand. Like remembering someone's name out of the blue. Exactly. But they tend to perform better with recognition when given specific cues. So if I said, was his name John or James? They might get it. They'd likely do better with that than just what was his name? Interesting. What about remembering to do things? Ah, perspective memory. Yeah, impairments there are also common remembering to carry out intentions later, particularly time-based tasks like remembering to take medication at 2 p.m. They might just lose track of time. You mentioned executive function earlier and those frontal brain regions. How does that tie into these cognitive issues and start affecting maybe behavior or communication? Right. Executive dysfunction is frequently discussed. And the sources note it often overlaps with emotional and behavioral issues linked back to those vulnerable frontal regions. Okay. Impaired inhibitory control is a key aspect. That's the capacity to stop a habitual action that's no longer appropriate for the situation. Like stopping yourself from blurting something out. Exactly. Or stopping a physical action you started automatically. Tasks used to measure this, like GANOGO tasks, where you have to not respond to certain signals. really highlight this difficulty. No doubt. Okay. And the sources note that slowed processing speed, which we just talked about, can actually make this worse. How so? Because the brain process needed to stop, the action is delayed. So the impulse wins out more easily. Ah, okay. And this connects to communication how? Directly. Because effective communication requires strong executive function for planning what you want to say, taking the listener's perspective. Okay. Thinking about the other person. Right. Regulating your output, not talking too much or too little, and making inferences about what the other person means. All that needs executive control. And when that's impaired. You see, the problem is reflected in things like the Latrobe Communication Questionnaire, which is mentioned in the sources. It captures issues like talking too much due to disinhibition. Okay. Or talking too little due to loss of drive or initiation problems. Losing track of the conversation thread because of attention issues. difficulty managing the communication task itself, like selecting accurate information or adapting your style. That makes sense. It's not just about words, it's managing the whole interaction. Exactly. Okay, here's where it gets really interesting for me. These sources really highlight the social and communication challenges, not just the cognitive ones. Why are these often so devastating after TBI? Well, the sources state quite clearly that TVI can seriously disrupt the social and communication skills that are, you know, basic requirements for everyday life. Yeah. And they emphasize that the loss of these interpersonal skills... can be the most devastating long-term aspect for individuals with TBI and their families, often more so than the physical recovery. More than learning to walk again, maybe? For many, yes. Because it impacts relationships, work, community life, everything. This ties into what's called social cognition. Social cognition. It's the cognitive processes we use to make sense of interpersonal cues, predict behavior, and communicate effectively in social settings. So like reading the room. Kind of, yeah. It includes crucial abilities like recognizing emotions in others' faces or voices, engaging their thoughts or intentions, what's known as theory of mind or TOM. Theory of mind. Understanding what someone else is thinking or feeling. Exactly. And those early descriptions of personality change post-TBI, like saying someone became socially perceptive, self-centered, insensitive, and said they were really hinting at these underlying social cognitive deficits even before we had the term. How does regulating emotions fit into this picture? Does that get disrupted too? Oh, very frequently, as the sources show. Emotional and behavioral regulation is often disturbed. In what way? It can manifest in different ways. Either under arousal and a loss of drive, someone might become more withdrawn. Apathetic. Less engaged. Right. Or conversely, excitability and disinhibition, poor impulse control, leading to impulsive behavior or maybe excessive talkativeness, not filtering themselves. So extremes and these impact interactions. Directly. They impact interpersonal relationships and consequently communication competence. Think about it Overly withdrawn Or excessively talkative Both make conversation difficult True The sources also mention That many people with TBI Self-report alexithemia Lexipania It's difficulty identifying And describing their own emotions Ah Not just reading others But understanding themselves Correct And this has been specifically linked To lowered emotional empathy Yeah Making it harder to connect with others On an emotional level During interactions So it's really not just about forming sentences or finding words then. It's much deeper understanding the social side of interaction, reading people, understanding context. Exactly. The sources make it clear that social knowledge itself... The unwritten rules and nuances of interaction can be vulnerable to that brain damage. Okay. Those theory of mind deficits we mentioned, difficulty understanding another person's perspective or intentions, they have a clear potential link to practical communication skills. Like what kind of skills? Things like considering the listener's perspective when you talk, choosing appropriate politeness levels depending on who you're talking to, or using words that reflect mental spates like, I think... They believe stuff we do automatically. Right. But it relies on theory of mind and that's often impaired. The sources also briefly mentioned dysarthria, dysarthria, speech muscles. Yeah. It's a speech disorder affecting muscle control. Use for speaking occurs in about one third of severe TBI cases. and importantly the material notes the need for physiological assessment looking at the actual muscle function not just listening to how they sound exactly beyond just perceptual judgments to truly understand the underlying physical issues affecting speech clarity which obviously also impacts communication. Okay. So given these complex and sometimes really subtle social and communication difficulties, how do people actually figure out the specifics? What do these sources say about assessment methods? How do you measure this stuff? It's a great question. The sources describe a significant shift in assessment focus, especially as time passes after the injury. It's just how. The trend is moving away from just doing standardized tests in a quiet room towards evaluating functional skills in more real-world contexts. How things work in daily life. Precisely. This is often guided by frameworks like the WHO's International Classification of Function, or ICF. It looks at a person's health condition in the context of their activities and participation in life. Makes sense. A test score doesn't tell you if they can chat with a neighbor. Exactly. The core insight here is that traditional standardized tests might not capture these real-world problems. So functional assessments are absolutely key. What kind of tools do they use for that? The material mentions several types. There are ecologically valid measures like TACIT. TACIT. It uses video vignettes of everyday interactions to assess comprehension of things like emotion, sarcasm, deception. Oh, interesting. Like watching mini-movies of social situations. Sort of, yeah. Yeah. See if they pick up on those subtle social cues people with TBI might miss. There are also specific measures for social perception and emotion recognition, like the ACS social cognition battery. Okay. What else? Self-report questionnaires are also important. like the Latrobe Communication Questionnaire, LCQ we mentioned, or the Behavioral Referenced Index of Social Skills, Brisoire. Who fills those out, the person with TBI? Often, both the person with TBI and their communication partners, family, friends, because their perspectives might differ. Ah, good point. What do these questionnaires capture? Everyday difficulties. Issues like talking too much or too little, losing track of the conversation, having planning issues during talk. Real world stuff. Got it. Anything else? Goal setting scales are also mentioned, like the goal attainment scale or GAS. Goal attainment. Yeah. It's used collaboratively with the client to set and measure progress on their own personal, meaningful communication objectives. So it's tailored to the individual. Exactly. Exactly. And these assessments, the sources say, are crucial not just for identifying specific deficits and guiding treatment planning. But also. They can also help improve the person's own awareness of their communication challenges, which is often a first step. Okay. That makes a lot of sense. Now, this material also talks about rehabilitation and treatment. What does the research evidence presented here suggest is possible? Is recovery really achievable maybe years down the line? This is where the sources offer quite a bit of hope, actually. They introduced the idea of neuroplasticity. The brain's ability to change and adapt. Exactly. Its ability to reorganize itself. And they describe a renewed optimism for the direct remediation of impaired processes following brain injury. Direct remediation. So not just compensating, but actually improving the underlying function. That's the idea. It's a shift from older views that thought damage was permanent and you could only find workarounds. So what does the research say? Can it work? Emerging research, according to these sources, suggests that impaired processes can actually be reestablished. How? If remediation targets are highly specific, if attention is really focused during training, and if practice is repeated consistently, attention and repetition seem key. Okay. And this is based on evidence? The material discusses evidence-based practice, EBP. It's represented as balancing the best available scientific evidence with the clinician's expertise and wisdom and the client's own preferences and circumstances, all within the specific context. So combining research with practical reality. Right. The sources mention different levels of evidence like practice standards and guidelines. Right. Are there concrete evidence backed takeaways from the reviews included here? What actually works? Yes. The evidence review summarized highlights some key findings. One is that treating social communication problems can result in immediate positive treatment benefits. That's good news. Definitely. And this is particularly true for individuals with moderate to severe impairments. And importantly, these benefits are seen even in the chronic recovery phase. Chronic phase. Yeah. Meaning months or years after the injury. Exactly. Not just right away. Yeah. So improvement is possible long term. That's really helpful. What else? Another finding is that using both internal memory strategies like using visualization or association. Mental tricks. Yeah. And external memory strategies like using planners, phone reminders, apps. checklists. Practical tools. Right. Using both showed immediate benefits for memory impairments, also in the chronic stage. Okay. And specifically, using external memory strategies showed significant patient-centered benefits for those with moderate to severe impairments. Things that made a real practical difference in their daily lives. So treatment works, which is fantastic news. But the sources also spent a lot of time talking about communication partners, you know, family members, friends, spouses. Why is that so important? This is perhaps one of the most crucial insights from these sources, I think. Communication is fundamentally a two-way process. It's interactive. Right. Takes two to tango. Exactly. Traditional clinical assessments often focus only on the skills of the person with PBI, sort of in isolation. Looking only at the patient. Yes. But the material strongly argues that understanding how communication partners influence interactions is absolutely vital. How the other person talks to them matters. Immensely. Analysis methods, like something called exchange structure analysis mentioned here, have revealed real patterns in conversations. Like what? People with TBI are often asked for and given less information by their partners. Really? Why would that be? Maybe partners try to simplify things too much or they dominate the conversation unintentionally. Also, the contributions for the person with TBI might be checked more often, did you mean, are you sure? Or followed up less frequently by their partners. Which could feel like you're being interrogated or ignored. It can unintentionally shut down the conversation or make the person feel less competent. So what's the solution? Train the partners. Exactly. The sources provide evidence that training communication partners is supported by the research. What's the goal of that training? Collaboration. Yeah. Conveying the idea, we're doing this together. It's not about fixing the partner, but helping them learn facilitative techniques. Like specific ways to talk. Yes. For example, using supportive, true questions. Questions they genuinely don't already know the answer to. Instead of quiz questions. Right. Instead of, do you remember what we did yesterday? Which can feel like a test. Ask genuine questions that invite sharing. Makes sense. They can also learn to balance open questions. What did you think of that? And close questions. Did you like it? And keep their questions short and simple. Practical tips. Does it work? Importantly, this partner training has been shown to directly improve everyday conversations for people with TBI. It's not just about fixing the person with TBI. It's about improving the interaction itself. That feels like a really powerful approach, focusing on the dynamic. It is. And how is the effectiveness of these kinds of treatments, especially for individuals, studied? The sources mention single case designs. Is that different from big trials? Yes, it is. While large group studies like randomized controlled trials, RCTs, are often seen as the gold standard for many medical treatments. Right, testing on lots of people. The sources explain that single case experimental designs, or SEEDs, are also recognized as scientifically rigorous. especially for evaluating specific disorders or treatments for individuals. Why use those? Because large, homogenous groups of people with TBI can be hard to form everyone's injury, and recovery is unique. SCEDs allow researchers to look closely at the effect of an intervention on one person. Okay. They note that multi-phase designs within this methodology are considered true experiments that can demonstrate cause-effect relationships for an individual. Do the treatment cause the change we see? Like a before and after, but more rigorous. Exactly. Often with multiple phases, like baseline, treatment, maybe withdrawal of treatment, we show the effect is really linked to the intervention. Models like MAPE, a model for assessing treatment effect, are based on this and discussed as a way to systematically evaluate treatment impact for one person. So a powerful tool for individualized treatment research. Yes, very much so. Okay. So bringing it all together then, what does this deep dive into these sources mean for you, our listener, thinking about TBI and its effects? What's the main takeaway? I think the key message from this material is that TBI is a highly complex injury. Its consequences go far beyond the initial physical trauma and often manifest subtly, sometimes over a long time. Not just the obvious stuff. Right. It significantly impacts brain structure, leading to these interconnected cognitive deficits we discussed, memory, attention, executive function. But critically, these sources emphasize that these cognitive issues profoundly affect social interaction and communication. And that often leads to the most devastating long-term challenges for individuals and their families. The social piece is huge. It really is. And these aren't simply personality changes people should just accept. They are frequently direct results of the injury-impacting specific brain systems underlying these complex cognitive and social cognitive processes. So there's a biological basis for these changes. Very often, yes. However, and this is important, the material also offers a really hopeful message. Okay. Assessment methods are improving to capture these real-world functional difficulties, not just test scores. Right, the functional approach. And evidence-based rehabilitation approaches. including those crucial interventions that involve training both the person with TBI and their communication partners. The two-way street. Show evidence of leading to meaningful improvements. Yeah. Improvements in social integration, quality of life, life satisfaction. And this can happen sometimes years after the initial injury. So recovery or improvement is possible long-term. Recovery isn't always about being cured in the traditional sense. Yeah. It's about making real progress in everyday life and relationships. Yeah. That seems very possible based on this evidence. We've definitely covered a lot in this deep dive into the sources on TBI, from the physical impacts and how they're measured to the often hitting complexities of cognitive and social communication challenges. And finally, the evidence for meaningful recovery through targeted rehabilitation. It's quite a journey. It really is. We've seen how intertwined those cognitive and social skills are and how understanding this connection is absolutely key to effective assessment and support. Right. And we've also seen that communication isn't just on the person with TBI. It's a dynamic shared responsibility between people. and training partners can have a really significant impact. So thinking about all that, what does the evidence presented here showing the potential for brain plasticity, that the brain can change, and the significant positive impact of focusing on real-world communication and training communication partners? What does that prompt you to consider about the nature of recovery, support, and connection after brain injury?