{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2406027","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"#31 - The Truth About Satiety: Eat More, Stress Less, Lower Your A1C","author_name":"Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss","html":"<iframe src=\"https://www.buzzsprout.com/2406027/episodes/18304666-31-the-truth-about-satiety-eat-more-stress-less-lower-your-a1c?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Diabetes Remission Roadmap | Reverse Type 2, Lower A1C, Medication-Free Living, Weight Loss, #31 - The Truth About Satiety: Eat More, Stress Less, Lower Your A1C\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc3OTQ2MTk2LCJwdXIiOiJibG9iX2lkIn19--0561fc45cc2afd00c36641c1cb046be338b6d5f8/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Cover%20Art.jpg"}