Intrinsic Mindset Podcast
Unlocking the creative within takes courage, ownership, and a sense of freedom. Somewhere between the form and formless is your creation power. My goal with Intrinsic Mindset is to have inspired conversations, whatever that looks like.
Intrinsic Mindset Podcast
Self Worth Starts with YOU with Charissa Halonen
Join Paul and Charissa in an enlightening conversation as they explore the profound impact of mindset on personal development, the importance of self-talk, and the power of consistently showing up for oneself. Charissa shares her journey from emotional eating and avoiding feelings to becoming a dedicated mindset coach in Northern Alberta, emphasizing the importance of physical health and mental clarity. The discussion further delves into the nuances of giving and receiving, handling expectations, and the significance of setting intentional life goals.
About Charissa:
Charissa Halonen is an Elite Mindset Coach and co-founder of a coaching company with her husband, Tylor, established in 2023. Together, they empower midlife individuals to break free from limiting beliefs and embrace their "10.0 badass" selves. With 17 years in the health industry as a massage therapist and business owner, Charissa has honed her ability to read people and help them reignite their inner spark. Personally, she has overcome significant challenges, including obesity, toxic relationships, alcohol struggles, and a life-altering brain injury. A devoted wife, stepmom, and fitness enthusiast, Charissa is passionate about helping others design their best lives.
Facebook: www.facebook.com/therelentlesscouple
Instagram: www.instagram.com/the.relentless.couple
YouTube: www.youtube.com/@the.relentless.couple
---
Follow Intrinsic Mindset on Instagram: www.instagram.com/intrinsicmindset