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Male Mind Matters
Candid conversations with remarkable men. Hosted by James Sutton.In a society where men often struggle to open up around vulnerability, mental health, and the emotional complexities of modern day masculinity, join James Sutton as he sits down with fascinating fellas, to break down barriers, and foster honest dialogue.
Listen as James and his variety of guests delve deep on a range of topics - from personal growth and relationships, to ambition, sex and everything in between.
Whether you're looking for support, inspiration or just an honest conversation that reflects your own experiences, join us.
Male mind's matter...
Male Mind Matters
Shocka: Vulnerability Is The New Cool
Today’s guest is North London Rapper, and Mental Health Advocate, Shocka.
Listen as we delve into Shocka's journey through the UK grime scene, exploring his unwavering passion for music and for purpose. Shocka shares his relationship with God and how his faith has guided him through challenges, including his struggles with mental health. Living with schizophrenia and having been sectioned four times, he opens up about his experiences with honesty and vulnerability, shedding light on the realities of mental health in today's society.
We discuss his inspiring TED Talk, where he bravely addresses these topics, and dive into his latest album, *Vulnerability Is The New Cool*, which encapsulates his journey and message. This episode is a testament to the power of openness, highlighting the importance of embracing vulnerability as a strength.
Male Minds Matter...
If you've been affected by any of the themes in this episode, please consider reaching out to the following resources:
Samaritans.
You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information.
SANEline.
You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day.
National Suicide Prevention Helpline UK.
You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day.
Campaign Against Living Miserably (CALM).
You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat.
Shout.
You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.