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Male Mind Matters
Candid conversations with remarkable men. Hosted by James Sutton.In a society where men often struggle to open up around vulnerability, mental health, and the emotional complexities of modern day masculinity, join James Sutton as he sits down with fascinating fellas, to break down barriers, and foster honest dialogue.
Listen as James and his variety of guests delve deep on a range of topics - from personal growth and relationships, to ambition, sex and everything in between.
Whether you're looking for support, inspiration or just an honest conversation that reflects your own experiences, join us.
Male mind's matter...
Male Mind Matters
Craig Cavanagh: Grief, Growth And Gratitude.
Today’s guest is multifaceted Craig Cavanagh - singer-songwriter, hospitality consultant, and passionate mental health advocate. Craig opens up about his upbringing in Liverpool, sharing his deep love for the city and the unique spirit of its people.
With over 15 years in the hospitality industry, Craig discusses the vibrant LGBTQ scene in Liverpool, addressing the challenges and ongoing work needed to ensure inclusivity and safety within the entertainment sector.
He shares his passion for making music, recounting how he got into singing and how he approaches the recording process. And he speaks candidly about the profound impact of losing his father on his identity and family dynamics, and how it led him to hit rock bottom, struggling to find ambition, joy and harbour social connection.
Craig also reveals his journey of recovery after attempting suicide. He highlights the transformative power of sharing problems, rather than bottling them up, the importance of removing toxic influences, and the gratitude he now feels for being given a second chance.
Male Minds Matter...
If you've been affected by any of the themes in this episode, please consider reaching out to the following resources:
Samaritans.
You can contact the Samaritans 24 hours a day, 365 days a year. You can call 116 123 or visit the website at www.samaritans.org for more information.
SANEline.
You can call SANEline on 0300 304 7000 from 4.30pm–10.30pm every day.
National Suicide Prevention Helpline UK.
You can call the National Suicide Prevention Helpline UK on 0800 689 5652 from 6pm to midnight every day.
Campaign Against Living Miserably (CALM).
You can call CALM on 0800 58 58 58 from 5pm–midnight every day, or visit their website to use the webchat.
Shout.
You can text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis and need immediate help.