The Reinvention Project
We are your midlife mentors helping you find your favourite version of you because it's never too late to start something new or completely change your life. We talk all things mindset, fitness, weight loss, starting over, juggling health, happiness, careers, families, you name it, we've got a story to tell.
The Reinvention Project
Where there's a will, there's a way with Triathlete Racheal Dols
summary
In this episode, Emma and Rachael discuss the challenges and triumphs of midlife reinvention, focusing on Rachael's journey as a triathlete and police officer. They explore the complexities of balancing work, training, and health, including Rachael's experiences with chronic fatigue and her pursuit of sponsorships for her triathlon goals. The conversation emphasizes the importance of discipline, motivation, and resilience in achieving personal goals, while also addressing the realities of navigating sponsorships and the pressures of competitive sports.
takeaways
- It's never too late to start something new.
- Sponsorship journeys can be challenging and unpredictable.
- Balancing work and training requires discipline and commitment.
- Rachael's career in emergency services adds complexity to her training.
- Motivation can fluctuate, but discipline is key to success.
- Swimming can be a struggle, even for experienced athletes.
- Health challenges can impact training and performance significantly.
- Going pro in triathlon requires not just talent but also financial support.
- Navigating brand partnerships can be tricky and often disappointing.
- Trusting the process and pushing through average sessions is essential.