COF Podcast
Welcome to the Community of Faith Church Podcast, where we explore meaningful conversations about relationships, leadership, and faith. Join our founding pastors, Dr. Mark and Laura Shook—who are also life coaches—as they offer practical insights and biblical wisdom for living a purposeful life. Tune in each week for engaging episodes that empower you to grow in your faith, strengthen your relationships, and develop your leadership skills, all within the context of a loving community. Subscribe now to stay inspired and connected!
COF Podcast
RELATIONSHIP RESET: Episode 5 - Identifying Destructive Patterns
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In this episode we explore further into how the Emotionally Focused Therapy model is based on seven transformative conversations that couples can have to break negative patterns, address vulnerabilities, and cultivate a deeper bond. These conversations help partners recognize and express their emotions, leading to healing and reconnection. Let’s dive deeper into each of these conversations and their impact on relationships.