- The Calming Effect - A Whisper of Tranquility in a Busy World

Can you imagine a world where the constant hustle doesn’t drain your spirit and where tranquility is just a whisper away? Join me, Regina Swarn, as I invite you into a serene space dedicated to the art of relaxation, crafted with love for every listener, especially the busy parents and their fussy little ones. This episode isn’t just about soothing sounds—it's an embrace of calm amidst life's chaos, a gentle nudge for everyone from ministers to musicians, caregivers to actors, to recognize the necessity of rest. If your days are filled with the relentless demands of work, parenting, or caregiving, let my voice guide you to a peaceful respite where you can recharge your spirit.

This special episode, aptly named "The Calming Effect," is a sanctuary for your mind. As I speak, imagine holding your little one close, your heartbeats syncing in a moment of pure love and tranquility. My words are here to remind you that amidst the challenges and hardships, taking a moment to breathe, close your eyes, and think of wonderful things can transform your day. Let go of stress and let my soothing words bring you to a state of utter relaxation. Whether you’re tucking your child into bed or stealing a quiet moment for yourself, my voice is your companion on this journey to serenity. Relax, close your eyes, and find peace.

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Transcript

Speaker 1: 0:56

Hello, I'm Regina Swarn. Welcome back to another episode of Regina Swarn Audio Series. This is a little series I want to dedicate to those who need relaxing, especially for those children and those fussy babies that I receive so many emails about. I just want to dedicate this podcast to you. It won't be very long. It's called the calming effect. It's recorded to relax you.

Speaker 1: 1:46

So if you're tired right now and you're just a hard worker, you too can relax to my voice, sit down and relax, sit down and relax. Sometimes, just all we need to do is relax, but we go so much in everyday life that we forget we need rest. Our bodies need to rest. And back to those little babies and those children who need to rest. Yeah, you need to rest because mommy needs to rest. So right now, for those fussy, fussy babies I received so many emails about, I hope you mom got the baby up against your chest or on your knee, or even in their little crib, saying Rock-a-bye baby, a-la-la-bye baby, mommy loves you or daddy loves you. This is a time to relax. This is the calming effect. I want you to relax right now If you're tired, if you had a hard, and we forget that we bodies need rest. These everyday bodies god's bodies, I call them needs to rest. So if you're a minister, or if you're a regular day hard day worker, a musician, an actor, a model singer I don't care what kind of profession you do, you need rest. And even if you are a caregiver oh my God, you really need rest as well. Caregiving is not easy, so you, too, need some rest right now. So listen to my voice. The calming effect yeah, relax, relax, relax. It's all about relaxing this particular podcast. It's all about relaxing this particular podcast.

Speaker 1: 4:19

I'm creating a recording for you to relax yourself right now. Close your eyes, close your eyes and meditate on beautiful and wonderful things. We got your fussy little baby. Hold your baby, hold your baby tight. Give him a kiss on the head. Mommy loves you, daddy loves you. It's going to be alright.

Speaker 1: 4:56

And I know this is a time that a lot of people are going through so much, so much hardship, they've lost so much and it's really hard to relax right now. But because you've been through so much and you've had such a hard time and so many things have happened in your life that's worked against you, even you, too, need to rest. So I'd like for you to rest, relax, close your eyes, relax, relax, relax. We gotta come aside and relax. Sometimes we gotta come aside and relax. Sometimes really we do.

Speaker 1: 5:43

This podcast is called the Calming Effect and I hope my few minutes with you have created a very calming experience. Please forgive me when messages come through, but this is for you, who needs to relax. I hope by now that you are relaxing In a quiet place, you're laying down or relaxing and about to go to sleep. Just remember, we all need to relax and I want everybody that hears my voice, under the sound of my voice right now, to relax. Have a blessed day or night, whatever you are, and please take care of yourselves. Relax, relax, relax, relax. Go to sleep. Little baby Go to sleep. Baby, go to sleepy. Mommy, daddy Go to sleepy. Relax, re-lax, re-lax, relax, relax. I see you Close your eyes, close your eyes, yes, close your eyes. I'm Regina Swart and thanks for listening. You can contact me at swartandregina at gmailcom. Thank you.