Brain waves and Backpacks
Brainwaves & Backpacks is the go-to podcast for parents navigating school systems with neurodiverse or behaviorally complex children. Hosted by a school psych and child advocate, we decode IEPs, behavior plans, and district systems—so you don’t have to.
Disclaimer: The information and opinions shared are for general informational purposes only and reflect the hosts’ personal views. This podcast does not constitute professional advice. Always consult with a qualified professional for specific concerns regarding your child’s education and mental health.
Brain waves and Backpacks
Motherhood: How It’s Changed Us and the Importance of Prioritizing Yourself
In this heartfelt episode of Brainwaves and Backpacks, we open up about our experiences as mothers and how motherhood has shaped us both personally and professionally. We reflect on the challenges, the growth, and the lessons we’ve learned while balancing parenting, careers, and everything in between.
We also dive into why it’s essential for moms to prioritize themselves—not just for their own well-being, but to better support their children and families. From self-care to setting boundaries, we share practical tips and encouragement for finding balance and modeling a healthy, empowered mindset for your kids.
Join us for an honest and uplifting conversation about the realities of motherhood and the importance of taking care of yourself along the way.
Your voice matters—complete the survey and shape the conversation! We’d love to hear from you! SURVEY LINK HERE
