Brain waves and Backpacks

Understanding Grief in Children: Signs, Manifestations, and How to Support

Ana & Jessica

Grief is a complex and deeply personal experience, and for children, it can look very different than it does in adults. In this episode of Brainwaves & Backpacks, we explore how children experience and express grief, what parents and educators should look for, and how to provide the support they need to process loss in a healthy way.

We’ll discuss:

• How grief manifests in children—from emotional outbursts and regression to withdrawal and physical symptoms.

• The different ways grief can show up at various ages, including toddlers, school-aged children, and teens.

• How to support a grieving child, including age-appropriate conversations, emotional validation, and when to seek professional help.

Loss can come in many forms—whether it’s the death of a loved one, the loss of a pet, a divorce, or even a major life change like moving to a new home. Knowing how to navigate grief with children can help them build resilience and emotional well-being.


Join us as we provide practical strategies, real-life insights, and expert-backed guidance to help children process grief in a way that fosters healing and growth. Tune in now!


Your voice matters—complete the survey and shape the conversation! We’d love to hear from you! SURVEY LINK HERE

People on this episode