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Do you feel stuck in your relationship with your daughter? 

Like no matter what you do, the slammed doors, eye rolls, and whatevers leave you feeling disconnected and frustrated?

In this episode of The Teen Whisperer, we’re uncovering the truth behind your daughter’s behaviours, what’s really going on beneath the surface and how reflecting on your own needs and values can transform the way you show up for her.

Discover why disconnection doesn’t mean failure, the neuroscience behind teen behaviour, and how to model the emotional regulation that helps her thrive. 

Plus, I’ll guide you through a powerful journalling exercise designed to help you gain clarity, reset your approach, and strengthen your bond with your teen.

Disconnection isn’t the end of the story. Let’s  be proactive, not reactive. 

Hit play to start reflecting, reconnecting, and thriving.

Download my free Quick Reset - simple tools to use in the moment (yes that moment) - when everything is going to pot and you don't know what the hell to do. It's simple, easy and ready to use right now.

Like what you hear and wish your daughter had her own podcast to help understand what's going on? Send her to Girl You've Got This - my podcast just for girls, availabe on all major platforms.

Wanna talk? Book a FREE chat with me - sometimes it helps to say it out loud.

And don't forget to hit subscribe so you're the first to get new episodes as they land - because let's be honest, who's got time to go hunting for a podcast?

See you next time!