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She’s shutting down (or has), avoiding responsibility, and ignoring everything she’s supposed to do. She’s hiding in her room 24/7 and you don’t know what to do.

Homework/admin/emails? Left until the last minute, or not done at all.

Chores? Like they don’t exist.

Conversations about the future? She disappears normally into her room, never to be seen again..

It’s frustrating but it’s not laziness - it’s overwhelm.

And the more you push, the more she pulls away.

In this episode we’ll break down what’s really going on in her brain and 3 simple ways to help her re-engage without nagging, arguing or making things worse (for her and you). 

Hit play to find out how to bring her out of hiding (gently) and get her moving forward.

Download my free Quick Reset - simple tools to use in the moment (yes that moment) - when everything is going to pot and you don't know what the hell to do. It's simple, easy and ready to use right now.

Like what you hear and wish your daughter had her own podcast to help understand what's going on? Send her to Girl You've Got This - my podcast just for girls, availabe on all major platforms.

Wanna talk? Book a FREE chat with me - sometimes it helps to say it out loud.

And don't forget to hit subscribe so you're the first to get new episodes as they land - because let's be honest, who's got time to go hunting for a podcast?

See you next time!