Send us a text

You ever feel like everything - the emotional weight, the constant worry, the endless second-guessing - is on you? 

Like your daughter is pulling away, shutting you out, and you’re left carrying it all alone?

If that’s you, listen up.

✔️ Why parenting in isolation is physically and emotionally draining (it’s not just in your head).

✔️ How stress is showing up in your body - and making everything feel 10x harder.

✔️ What to do when you’re craving connection, but she’s shutting you out.

Because here’s the truth: You’re not meant to do this alone.

That’s exactly why I created the WTF Community - a space where you can finally exhale, feel understood, and stop carrying everything by yourself.

For everyone signing up to WTF you’ll automatically join my 5-Day Challenge, kicking off Monday, 17th March 2025. Five days. Simple shifts. A whole new way to navigate this parenting rollercoaster.

👉 Join the challenge & WTF Community

Resources mentioned in the episode:

• Join our FB group for extra support
• Follow on Instagram
• Download my free guide: WTF Is Going On?! Spoiler Alert - Nothing! - It’s packed with simple, practical strategies to help you support your daughter through tricky phases and build her confidence step by step.
• Lunar cycle app - The Moon Calendar on Google and App Store

Join WTF - yup, great name, right? Because there are a lot of WTF moments when parenting girls. But actually, it stands for What’s The Feeling? - because moods aren’t just moods, they’re messages.

This is a community for mums who want to talk about this stuff without shame, without judgment, without pretending everything’s fine. Join the waitlist NOW.

Lets connect! Book in for a FREE connection call

Hit subscribe so new episodes land in your feed every week - because who has time to search for a podcast?

See you next time!