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Do you feel like you’re constantly reminding (or let’s be real - nagging) your teen to take responsibility for the simplest things? Whether it’s forgotten homework, unwashed dishes, or the classic “I’ll do it later” (that never actually happens), it can feel like she’s allergic to accountability.

But what if her struggle with responsibility isn’t just attitude - but something deeper?

In this episode, we’re flipping the script and looking at things through a physiology-first lens. Before her brain has even had a chance to process, her body is already reacting - triggering stress responses, emotional overwhelm, and, yep, avoidance. We’ll break down:

• What’s really happening in her nervous system when she resists responsibility.
• Why she reacts before she thinks (hint: her brain is still developing!).
• Three simple, science-backed tools to help her step up—without the constant battle.

This isn’t about letting her off the hook- it’s about working with her biology, not against it. So, grab your coffee (or hide in the bathroom for some peace), and let’s dive in!

Resources mentioned in the episode:

• Join our FB group for extra support
• Follow on Instagram
• Download my free guide: WTF Is Going On?! Spoiler Alert - Nothing! - It’s packed with simple, practical strategies to help you support your daughter through tricky phases and build her confidence step by step.
• Lunar cycle app - The Moon Calendar on Google and App Store

Join WTF - yup, great name, right? Because there are a lot of WTF moments when parenting girls. But actually, it stands for What’s The Feeling? - because moods aren’t just moods, they’re messages.

This is a community for mums who want to talk about this stuff without shame, without judgment, without pretending everything’s fine. Join the waitlist NOW.

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See you next time!