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Do you feel like you’re constantly reminding (or let’s be real - nagging) your teen to take responsibility for the simplest things? Whether it’s forgotten homework, unwashed dishes, or the classic “I’ll do it later” (that never actually happens), it can feel like she’s allergic to accountability.

But what if her struggle with responsibility isn’t just attitude - but something deeper?

In this episode, we’re flipping the script and looking at things through a physiology-first lens. Before her brain has even had a chance to process, her body is already reacting - triggering stress responses, emotional overwhelm, and, yep, avoidance. We’ll break down:

• What’s really happening in her nervous system when she resists responsibility.
• Why she reacts before she thinks (hint: her brain is still developing!).
• Three simple, science-backed tools to help her step up without the constant battle.

This isn’t about letting her off the hook - it’s about working with her biology, not against it. So, grab your coffee (or hide in the bathroom for some peace), and let’s dive in!

Download my free Quick Reset - simple tools to use in the moment (yes that moment) - when everything is going to pot and you don't know what the hell to do. It's simple, easy and ready to use right now.

Like what you hear and wish your daughter had her own podcast to help understand what's going on? Send her to Girl You've Got This - my podcast just for girls, availabe on all major platforms.

Wanna talk? Book a FREE chat with me - sometimes it helps to say it out loud.

And don't forget to hit subscribe so you're the first to get new episodes as they land - because let's be honest, who's got time to go hunting for a podcast?

See you next time!