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Don’t be so sensitive.”

“It’s just banter.”

“That’s just how boys are.”

Sound familiar? These aren’t harmless comments — they’re signals your daughter may be learning to ignore just to stay safe.

In this episode, we unpack what’s really happening when girls experience everyday disrespect — whether that’s unwanted comments, online messages, or boundary-pushing behaviour that’s brushed off as normal.

You’ll learn:

• What’s going on in your daughter’s nervous system when she feels unsafe or disrespected
• Why she might laugh it off, stay silent, or shut down — and why that’s not weakness
• How to support her in regulating her body before expecting her to speak up
• Simple, science-backed tools to help her respond with confidence

Plus, I’ll walk you through one powerful 4-minute practice that helps build connection without needing a heavy “talk.”

This one might bring up emotion — anger, guilt, even old memories — but it’s too important to avoid. Let’s start changing the story for our girls.

If this episode helped you to feel a little more seen, understood and less alone, I'd love to welcome you into WTF - What's The Feeling - don't you know? A supportive community where mums make sense of what's really going on with their daughters, together. 

Because you shouldn’t have to figure this all out on your own.

Want to understand how her scrolling is never just about what you think it is? Download my new freebie - 15 Quick Wins and give her the thing she’s actually craving.

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See you next time! 💛