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Don’t be so sensitive.”

“It’s just banter.”

“That’s just how boys are.”

Sound familiar? These aren’t harmless comments — they’re signals your daughter may be learning to ignore just to stay safe.

In this episode, we unpack what’s really happening when girls experience everyday disrespect — whether that’s unwanted comments, online messages, or boundary-pushing behaviour that’s brushed off as normal.

You’ll learn:

• What’s going on in your daughter’s nervous system when she feels unsafe or disrespected
• Why she might laugh it off, stay silent, or shut down — and why that’s not weakness
• How to support her in regulating her body before expecting her to speak up
• Simple, science-backed tools to help her respond with confidence

Plus, I’ll walk you through one powerful 4-minute practice that helps build connection without needing a heavy “talk.”

This one might bring up emotion — anger, guilt, even old memories — but it’s too important to avoid. Let’s start changing the story for our girls.

Resources mentioned in the episode:

• Join our FB group for extra support
• Follow on Instagram
• Download my free guide: WTF Is Going On?! Spoiler Alert - Nothing! - It’s packed with simple, practical strategies to help you support your daughter through tricky phases and build her confidence step by step.
• Lunar cycle app - The Moon Calendar on Google and App Store

Join WTF - yup, great name, right? Because there are a lot of WTF moments when parenting girls. But actually, it stands for What’s The Feeling? - because moods aren’t just moods, they’re messages.

This is a community for mums who want to talk about this stuff without shame, without judgment, without pretending everything’s fine. Join the waitlist NOW.

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See you next time!