Getting Away From Crime After Prison At 16 Years Old | Jason Frost

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this episode we sit down with Jason Frost, AKA The Brighton Coach. At 16, he was sentenced to five years in prison. After turning his life around he's now a successful gym owner and spends a lot of his time helping those in need.

By his early twenties, he was selling steroids, moving cocaine, and living in constant paranoia — convinced he was untouchable. Violence, addiction, ego and anger fuelled everything.

Until it nearly killed him.

In this episode, he opens up about:
Growing up without a father figure
The fight that changed his life
Prison and why it didn’t reform him
Building a drug operation after release
Cocaine addiction and drug-induced psychosis
Being stabbed by rival gangs
Sleeping in his car with nothing left
Driving to Brighton to start again
Building a six-figure fitness business from scratch

This is a raw conversation about masculinity, ego, trauma, redemption and what happens when you finally take responsibility for your life.

No glorifying. No excuses. Just honesty.

If you’ve ever wondered whether someone can truly change — this episode answers that.

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