I was left at a telephone box at 10 years old... | Charlotte Jonsie

The Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. 

In this powerful episode of the Tom’s Talks Podcast, we sit down with Charlotte Jonsie, a women's coach, TEDx speaker and mental health advocate to talk about authenticity, motherhood, mental health and the small habits that can completely change your life.

After experiencing postpartum depression and hitting one of the lowest points of her life, she rebuilt herself through small daily practices that helped regulate her nervous system, improve her mindset and reconnect with who she truly is.

From growing up in a chaotic environment to eventually stepping onto a TEDx stage, Charlotte's story is a reminder that your past doesn’t define your future.

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