WWPP Episode 11: What is Gratitude?

What feelings does this holiday have? Gratitude or thankfulness can be confusing for an over-thinker like me! I even get annoyed by the Thankful for 30 days thing people do. Shouldn’t I show gratitude all year? Gratitude is complicated for some people. This holiday has more feelings with other labels than just gratitude. Have you ever felt Food Happy? Do you feel frustration or hurt? Do you feel love or joy? Maybe we should just be silly and have fun. Togetherness and regret are going to join us today as well. All these feelings might show up. Others might be part of your holiday. So Happy Thanksgiving. If nothing else I hope you can be food happy today!