Delusional By Choice
Welcome to Delusional By Choice! 🎙️
I’m Dayanara, your host, sharing the messy, real moments of my life. At 28, I’m a college student at the University of North Carolina at Charlotte (Class of 2025 🎓) working toward my Bachelor’s in Psychology. As I dive into understanding the human mind, I’m using everything I learn to navigate life’s ups and downs.
This podcast is all about embracing “delusion” as a tool: life doesn’t always go according to plan, but we always get to choose how we show up. Each episode is like an open journal—raw, real, and filled with psychological insights to help you grow.
If you’re looking for authentic conversations and practical advice on relationships, mental health, and personal growth, you’re in the right place. Let’s figure out life together! ✨
Delusional By Choice
Let Go of the Outcome, Embrace the Process
In this episode, we dive into the stress that creeps in when we believe we can't handle a situation. It's all too easy to get overwhelmed by the pressure of needing to "get it right" or rushing toward the outcome. But here's the twist: focusing on the end result only makes the journey feel longer and harder. Tune in as we explore how shifting our mindset from a destination-focused approach to embracing the process can help you handle challenges with more ease, confidence, and a lot less stress.
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