Let Me Bleed In Peace Podcast
"F*cking up the patriarchy, one bleed at a time."
Pull up a seat and tune in for conversations with Claire - founder of Let Me Bleed In Peace - on the menstrual cycle, PMS, PMDD, the patriarchal bullsh*t that keeps us disconnected from the power of our menstrual cycles and everything in between.
Download the free Premenstrual Survival Pack here: https://www.letmebleedinpeace.com/premenstrual-survival-pack
Instagram: @letmebleedinpeace
Substack: https://letmebleedinpeace.substack.com/
Website: www.letmebleedinpeace.com
Let Me Bleed In Peace Podcast
9. Stop Seeing Premenstrual Rage As A Personal Failing
In this episode I discuss the often misunderstood premenstrual rage. We explore the societal shame associated with it and reframe it as a powerful source of wisdom rather than a personal failing.
00:00 Introduction and Personal Context
00:53 Premenstrual Rage: A Common Struggle
03:15 Mindset Shifts for Healing
05:02 Societal Views on Women's Anger
06:35 Embracing Sacred Rage
10:16 The Healing Spiral
11:56 Conclusion and Call to Action
*Get the FREE Premenstrual Survival Pack Here*
*Book a Premenstrual Processing Session Here*
Website: www.letmebleedinpeace.com
Email: claire@letmebleedinpeace.com
Instagram: @letmebleedinpeace