Let Me Bleed In Peace Podcast
"F*cking up the patriarchy, one bleed at a time."
Pull up a seat and tune in for conversations with Claire - founder of Let Me Bleed In Peace - on the menstrual cycle, PMS, PMDD, the patriarchal bullsh*t that keeps us disconnected from the power of our menstrual cycles and everything in between.
Download the free Premenstrual Survival Pack here: https://www.letmebleedinpeace.com/premenstrual-survival-pack
Instagram: @letmebleedinpeace
Substack: https://letmebleedinpeace.substack.com/
Website: www.letmebleedinpeace.com
Let Me Bleed In Peace Podcast
13. Meet your premenstrual besties - the Inner Critic and the Inner Bitch
In this episode I'm delving into the two significant characters that appear during the premenstrual phase: the Inner Critic and the Inner Bitch.
I discuss how these parts, whilst challenging, play crucial roles in our lives and how to work with them creatively. I provide practical recommendations for managing these aspects and how to shift your relationship with them so they can become allies rather than adversaries.
00:00 Intro
03:00 Understanding the Inner Critic
09:34 Exploring the Inner Bitch
18:26 Working with Your Inner Critic and Inner Bitch
22:04 Introducing the Muse Beloved Archetype
23:39 Conclusion and Next Episode Teaser
*Get the FREE Premenstrual Survival Pack Here*
*Book a Premenstrual Processing Session Here*
Website: www.letmebleedinpeace.com
Email: claire@letmebleedinpeace.com
Instagram: @letmebleedinpeace