14. Discover Your Premenstrual Power By Connecting To The "Dark Muse-Beloved" Archetype

In this episode I delve into the archetype that can help you go from feeling overwhelmed in your premenstrual phase to feeling powerful af - The Muse-Beloved. 

I discuss how severe premenstrual symptoms often bring suppressed parts of ourselves to the surface and how the Muse Beloved can support us in addressing these shadows. 

I explain how our psyche consists of four archetypes — the nurturing generative adult, the innocent sage, the wild indigenous one, and the Muse Beloved — each aligning with different phases of the menstrual cycle. 

By connecting with the Muse Beloved, we can harness the true power of the premenstrual phase through creative expression, emotional release, and deeper intimacy in relationships. 

I offer practical tips like engaging in creative activities, spending time in nature, and journal prompts to facilitate this connection and encourage a profound personal exploration of love, shadow, and emotional depth.

00:15 Understanding the Inner Autumn and Shadow Work

01:16 The Self Archetype and Menstrual Cycle Phases

02:10 Exploring the Muse Beloved Archetype

03:58 Connecting with the Muse Beloved

08:40 Practical Ways to Connect with the Muse Beloved

12:07 Journal Prompts for Deeper Connection

15:01 Final Thoughts and Invitation to Connect

*Get the FREE Premenstrual Survival Pack Here*
*Book a Premenstrual Processing Session Here*

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Website: www.letmebleedinpeace.com

Email: claire@letmebleedinpeace.com

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