Cognitive Distortions

Unrelating with Kel & Michelle

Unrelating with Kel & Michelle
Cognitive Distortions
May 07, 2025 Season 1 Episode 22
Kel & Michelle

Kel & Michelle sit down with Denisse for a thoughtful discussion about her cognitive distortions, what these common thought patterns are, and practical strategies for learning how to cope.

To ask us a question, offer a show topic or even be our next on-air guest, email us at theunrelatingpodcast@gmail.com.

And download and listen to Unrelating on Apple, Spotify, iHeart, Youtube or wherever you get your podcasts!

https://unrelatingwithkelandmichelle.buzzsprout.com


Support the show