On The Journey with SJK
"On the Journey" with SJK is an on-the go spiritual self help podcast which deep dives, in a simplified manner, into how individual thoughts, words and actions are creative forces that shape and influence our outcomes and destiny. Whether you’re aiming for personal growth, seeking to improve your business or relationships, looking to overcome challenges in your life, or simply seeking to create a better version of yourself, this podcast is for you. "On The Journey" is dedicated to harnessing the immense inner power that every individual possesses, and exploring different techniques and tools that can help us shift our lives in meaningful and practical ways.
The host, Sneha Jain Kirloskar (SJK) is a graduate in Economics & Finance from the Leonard N. Stern School of Business, New York University. She is also the Founder & Trustee of an educational non-profit in India, that has impacted over 3000 children since its inception. SJK has also worked in her own energy meter company seeing its initiation, expansion and strategic sale. Passionate about energy, sustainable businesses and the environment, she completed a Masters in Energy Policy from the University of Sussex, UK. In spite of having worked in social entrepreneurship and the energy business, SJK's podcast focuses on how internal energy or human energy is the determinant of how everything shapes out in life.
SJK enjoys playing the piano and she writes inspirational and empowering songs on human potential and energy. She recently released two singles called "Universe Within" and "Misaligning My Destiny" under "Lyrics by SJK". She lives in London with her husband and enjoys visiting the countryside and being in nature.
Connect with SJK:
- Instagram: https://www.instagram.com/onthejourneywithsjk/
- Email: info@onthejourneywithsjk.com
- Web: http://www.onthejourneywithsjk.com
Listen to SJK’s songs:
Universe Within - https://music.apple.com/gb/album/universe-within/1767222410?i=1767222419
Misaligning My Destiny - https://music.apple.com/gb/album/misaligning-my-destiny/1771502830?i=1771502978
On The Journey with SJK
Episode 3: Where Do You Operate? How To Elevate Your Response and Operate at Your Highest Level
There are different levels at which human beings can operate in life, from lower to higher vibrational states. Elevating your response and operating at your highest level is about becoming acutely aware of these different conditions and consciously choosing your higher states of being. By developing self-awareness, you can consistently shift from negative thought patterns to a more positive, empowered mindset. Life is all about response, and learning to harness the highest version of ourselves, creates a positive ripple effect on those around us and our ecosystem.
In this episode, we talk about the different levels at which we operate, the power of self-awareness, examples of high and low operating levels, and how to be in control and respond to every situation in life from a higher vibration.
Tune in!
What You Will Learn:
- [00:01] Intro and a recap of episode two
- [00:45] The different levels human beings operate at
- [02:21] Choosing where you want to operate, higher or lower level
- [04:02] Emotional flux, how to overcome it and be in control
- [05:26] Examples of a high and low operating response
- [08:09] Practicing awareness and managing your response
- [09:25] Wrap up and end of the episode
Standout Quotes:
- “Even though we are all over the place in terms of our emotions, we all have this dominant life state or level to which we keep coming back.” [01:08]
- “Low vibrational thoughts keep us trapped and make us feel more disconnected from the universe.” [03:11]
- “Life is about our response, managing our response, and realizing that there is a higher operating version of you that exists, and you just need to harness it.”[08:52]
- “We need to be in a condition where we have a really stable inner core. Where we are not thrown off balance every time a problem comes, every times a challenge comes.” [9:14]
Connect with SJK:
Listen to SJK’s songs:
"Universe Within" on Apple Music: https://music.apple.com/gb/album/universe-within/1767222410?i=1767222419
"Universe Within" on Spotify: https://open.spotify.com/album/22KyMowWInaF1qOD2zW6bs?si=EaU30r1vRCOb2OtPBz4Ttg&nd=1&dlsi=b99ecbb6833d4123
Link to the Exercise 4 spreadsheet Format:
https://docs.google.com/spreadsheets/d/1WCWg2aLRCGwC_XyPyhVg69TLuywuL7eZzL_RLv96MXA/edit?usp=sharing