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Uncovering The More with Nicole Hawthorne
Welcome to Uncovering The More, a podcast that invites you to explore the deeper layers of life through personal life experiences, faith in action, and discovering what’s possible when you dare to unearth your true potential.
Nicole is a woman who wears many hats-wife, mother, grandmother, registered nurse, and associate pastor with over 28 years of ministry experience.
Uncovering The More with Nicole Hawthorne
Uncovering the More: Release The Pressure
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Welcome to this week's episode of Uncovering the More Nurse Edition: Release the Pressure.
In this episode I am discussing Hypertension and High blood pressure.
Risk factors that cannot be controlled:
-Family History
-Age
-Gender
Risk factors that can be controlled:
-Overweight
-Sedentary Lifestyle
-Diet
-Stress
-Smoking
-Excessive alcohol intake
Uncovering the More is available on Buzzsprout, Apple Podcasts, Amazon Music Podcasts, Spotify, and Youtube Podcasts.