Midlife Becoming: Whats Stays, What Goes, What Grows

You ever look at your life and think, I’m not who I used to be, but I’m not totally sure who I’m becoming either? That middle space can feel disorienting, especially when the world assumes midlife means you’ve got everything figured out. We slow that moment down and tell the truth: midlife can hold grief and possibility at the same time, and both deserve to be named.

We talk about the pressure of the “by now” checklist: the career should be settled, the money should be right, the family stuff should be simpler, and your emotions should be under control. Then real life shows up with kids heading to college, caregiving, shifting bodies, changing energy, and responsibilities that keep stacking. We explore why asking for help is a turning point, especially for men carrying the expectation to perform strength, and why honesty is the first step in any real midlife transformation.

From there, we get into the identity shift at the heart of personal growth. If you’ve ever confused your title with your worth, or your role with your whole self, you’ll feel this one. We share reflection questions to help you assess where you are in your own life, what labels you’re ready to challenge, and what truth you’re finally mature enough to believe. We also offer a practical “leave behind list” and a simple writing exercise: “In my next season, I need more ___ because ___,” with examples on courage, truth, joy, discipline, rest, and boundaries.

If you’re navigating a midlife transition and want your second half to be your best half, press play, share this with a friend, connect with the coaches, and leave a review so more people can find the conversation.

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Transcript

Midlife Isn’t Over It’s Becoming

Coach Stacy 0:06

Have you ever looked at your life and realized I'm not who I used to be? But I'm also not quite sure who I'm becoming yet. That space can feel really confusing. And you might not be parenting the same way anymore, or working the same way anymore, or even dreaming the same way anymore. You might not even be praying, resting, loving, leading, or showing up the same way. And if we're honest, midlife can bring a strange mix of grief and possibility. The grief you used of who you used to be, you honor what you survived, because you know we survived. You question what still fits. And somewhere in the middle of all of that, something inside of you whispers, but I'm not done yet. That is where today's conversation begins because midlife is not just about what happened, it's really about what's still possible.

Coach Wayne 1:12

You found the midlife revolution unleashed the space to embrace your wisdom, reignite your passions, and move boldly into what's next. I am Coach Wayne, the VIP coach.

Coach Stacy 1:25

And I'm Coach Stacy M. Lewis. We're here with insights, stories, and strategies to fuel your midlife journey. So take a breath, lean in. Your revolution starts now.

Knicks Parade And A Birthday Memory

Coach Wayne 1:42

Hey, hey, hey, Stacy. I don't know. You know, I I I missed my flight, Stacy. I should have been with the Knicks today, like you said, but I I missed out on that.

Coach Stacy 1:53

New York is so Knicks.

Coach Wayne 1:55

Upside down today.

Coach Stacy 1:57

Yeah. Yeah, it looked like a big festival, just full of blue and orange and celebration and glee and connection and community. Oh, it was just such a joy to behold. And you know, Wayne, I'll tell you, I I told some colleagues this today. Today, on June 18th, would have been my mother's 96th birthday. Wow. And she was a Knicks fan. Happy birthday. The low times, the high times, she was a Knicks fan. So I already know that her and the blue and orange section in heaven are just laughing and celebrating with glee because of the Knicks parade. They honored her by having the parade on her birthday.

Coach Wayne 2:56

We saluting your mother and high-fiving her because she had good basketball sense. Among everything else, Stacy. Among everything else.

Coach Stacy 3:08

Ah, well said, well said.

Coach Wayne 3:12

Today, today we're going to be talking about a lot of stuff around midlife and how we're becoming, you know, the things we leave behind, the things we keep, and the things that we inherit or or assume in moving forward. Because what I'm talking about is change during midlife and what's appropriate to carry on from the old life and what's not. So today, Stacy, folks, get your pen and pad out because what we're doing is giving some instructions as how to move appropriately to the next phase. And I'm Coach, I'm Coach Wayne Stacy. I forgot to tell the good folks that what I do is exactly what we talk about today. Help folks transition from midlife so that their second half can be their best half. And Coach Stacy, tell us again a lot about who you are.

Coach Stacy 4:11

Well, I'm Stacy. I am a nonprofit executive. I enjoy having meaningful, powerful conversations that help midlife women shift, aka a midlife women's coach. And I'm a lover of God and his people. I love my co-host, Coach Wayne, and I'm excited to be here with our Midlife Revolution Unleashed Community.

Coach Wayne 4:36

Same here. Notice I didn't say say a little about who you are, because I believe in bigging up yourself, not smalling up yourself. Stacy, at midlife, there's an expectation. People believe that when you get here, you become that person who just you had it together. You know, your level of exposure, experience should make sure that you're complete, you're fulfilled. But that's not true. Not all the time, Stacy.

Coach Stacy 5:12

Yeah, it's it's and it's an interesting season. And Coach Wayne and I often talk just about the highs and lows of this season. And our aim here tonight is to really just talk about this next version of you. What stays, what goes, and what grows. Because the reality is we are still becoming, and our still becoming matters. We don't talk about it enough, but we're here to talk about it, to celebrate it, and as Coach Wayne said, to provide some actionable nuggets for you to continue your becoming, acknowledging where you've been, where you are, and really beginning to get even more excited

The Pressure To Have It Together

Coach Stacy 6:00

about where you're going.

Coach Wayne 6:01

Yes. Stacy, last night, last evening when I got home, and I've been watching soccer, that's the other thing. There's a new goat on the season. His name is uh Messi.

Coach Stacy 6:14

Uh yeah. Oh, World Cup.

Coach Wayne 6:17

Yeah. But last night when I was in between games, I checked my messages, and there was, I have a new client who was reaching out, and uh, one of the things he said to me in the preamble was, hey Coach Wayne, I'm doing well at work. I'm he's a midlifer, and I am managing kids who are moving off to college, paying off my house. Just he just listed a lot of stuff. Bottom line is Brother Man is on the duress, and there's a lot of folks depending on him. And so he wants to sit down and see how we can move through to kind of ease that burden. And and and and I want to say that that's not uncommon, but I thank him and thank men who are open enough to ask for help. Because that's the biggest thing, Stacy. A lot of brothers do not ask for the help.

Coach Stacy 7:15

Yeah, you're right. And the reality is we're talking about why still becoming matters. And to your point of asking for help, we've maybe convinced ourselves that the family stuff should be simple by now, right? We've been doing it, we've been managing, we've raised kids, we've, you know, taken care of parents. It should all be simple by now, but it's not. And, you know, the money should be right, the career should be settled. We tell ourselves all of these should be's, we'll say, or the by nows. And the reality is that this is a season where some things feel certain and some things still feel very uncertain, but we get to be honest. And to your point, and congrats on the new client, it's really acknowledging that first step of honesty, that this is where I'm struggling. This is where it hurts, so to speak. You know, this is the, as one of my coaching instructors call it, this is with this is the bleeding neck issue. You know what I mean? This is the thing that's really taking me out.

Coach Wayne 8:33

So you talk about honesty, it's being integrous with ourselves to call a thing a thing. You've said that quote before, and and to talk about what we have tolerated in the past, how we have pretended, the code switching that we are tired of, that we have done, and how we want to be more authentic and true and real to ourselves. And so it is that place where we have to look in the mirror and answer some truth for ourselves so that we can release some of the baggage we talked about it, letting go, so that we can then move forward to start transforming it into the new ID.

Coach Stacy 9:19

Could not agree with you more. One of the realities of the season and of being honest with ourselves right now is really asking, you know, kind of where am I in my own life? You know where you are in your parenting, right? Whether they're teenagers or whether they're 30s. You know where you are in your caregiving of your of your parents or spouse, etc. You know where you are in your career and in these other aspects of life. But then when you think about your own life, where am I? Who am I as I am here and present and becoming? Where am I in my own life? And I think that's that's the question that a number of women that I interact with and that I coach are talking about. Like, what happened to my own life as I poured out all of this? And as I think about where I am now, I'm asking the question of where am I in my own life?

Reflection That Rewrites Identity

Coach Wayne 10:28

Yeah. And you're talking about looking back and reflection. So midlife is not just about, you know, the past, what has happened, but where am I is about asking the question. It's reflection, it's it's contemplation, it's it's an assessment, it's kind of seeing where you are, to your point, is to use it so that you can determine how to launch yourself, how to clean up or or not, how to, you know, refine so that the second half, like I like to say, can be your best half.

Coach Stacy 11:05

Yeah, yeah. That reflection is critical, looking back on on some of those decisions, looking back on some of the opportunities that maybe we are holding on to because we've missed them or we believe we've missed them. And even looking at the opportunities that we pursued and and dreams that have changed and reflecting, and a good question, or at least one good coaching question, would be what part of your story still gives you strength?

Coach Wayne 11:40

Yeah, what old label are you still caring but ready to challenge?

Coach Stacy 11:47

Mm-hmm. Mm-hmm. Yeah, what truth about yourself? Are you finally mature enough to believe? I don't know about you, Coach Wayne, but I still add in my prayers, you know, help my unbelief. And sometimes it is believing that I am who God says I am. And so that being mature enough, right, is not only old enough, but can in some instances be spiritually mature enough to believe the the truth about myself.

Coach Wayne 12:24

Boom. You're talking about the big identity question again, Stacy. You know, what have we mistaken for our identity because we had an experience during that period prior to midlife or leading up to midlife? We have to be truthful and recognize that you know what we've done and and the titles we've carried is not necessarily who we are.

Coach Stacy 12:54

No, that's that's so true. This is really our season to become more whole, right? We're not just on that on that wheel of productivity. We this is this is our time to become more whole. And as we've looked back, or as we look back on the things that we've accomplished, recognizing that we're not needed in the same way that to your point, we are valuable and and worthy beyond our current title, whether it be our job title, our title in in church, our worship center, our title, you know, even in the home. We we, you know, we we get to to be more than that.

Coach Wayne 13:46

And you you can't rise higher than you see yourself. So that important level of identity shift is gonna make or break you or keep you stuck, which is what I hear from several folk at the midlife juncture. They are in this position of being paralyzed, not knowing what to do next. And part of it is because sometimes in midlife we carry the identity, oh, I'm too old, oh I I can't go back to school now, oh, I'm supposed to be, and you know, all of those identities that we hold on to, which we need to let go. And so we're talking about here shifting gears in terms of shifting identity from parent to person, from employee to leader, you know, from survivor to creator.

Coach Stacy 14:40

Yeah, yeah, this is so good, you know, it it is those shifts, right? And I don't I don't really know how men deal with this aspect of shift, but I can tell you, as a woman of a certain age, right, the body shifts, the body changes, and we have to not not just embrace, and it doesn't mean that we, you know, can't can't pursue better health, right? But we get to really ask ourselves questions like, can I still feel strong, desirable, joyful, and at home in myself, right? Despite the change, right? Was was my body, is my body tied up in my identity? So as you know, so I've gone from a you were talking about these ships, right? So from a size eight to a size 12. Like, is that is that my identity? And how do I become more at home with the who I am now and acknowledge that I'm still on the road to becoming?

Coach Wayne 15:58

Hmm. That term identity crisis, if it fits anyone in terms of gender, it fits our men. Because at a certain point, when we talk about the changes, hormonal changes, physical changes, a lot of men are holding on to that man in their youthful years before the grays came, before the muscles became flabs, before they just couldn't do the same things the way they did, as a result of which they struggle, Stacy. You see oftentimes men having their sons trying to live the life that they missed out on, trying to continue that identity that they never quite got to at midlife and beyond. That is a struggle for a lot of the men, shifting the identity. And it's needed if you're going to be wholesome and healthy as you age.

Coach Stacy 16:52

Absolutely. And let's say, hey, hey, to Coach Curtis, one of our favorite coaches. Uh one of the things I think about this interesting about what you just said is that we have to at least acknowledge, right, what what that what that shift is, what that what that mantra is. And to your point of whether it be ignoring or not accepting or not wanting to look at, it goes back to the beginning, right? Of I should be something, right? I should be more financially sound, I should be more in charge of my household, I should be, you know, wealthy or or not worried financially about retirement. And so connecting that with the identity, and to your point of identity crisis, I believe is is really important.

Coach Wayne 17:53

Yeah, you just talked to a whole lot of folks shooting on themselves. Stacy, we don't want to spend a life of regrets looking back and in reflection. You know, we're using what we're suggesting is using what's gone before to inform us so that we can case up in a better way, more intelligent, more informed way, with lived experience and wisdom, as I say, saging rather than just aging as we step

Shedding Skin Without Losing Wisdom

Coach Wayne 18:23

out. Since you think about nature, you know, many, many, there are many examples in nature of animals, reptiles, and anthropods that that shed their skin or their exoskeleton to grow. And with that growth, you know, they shed parasites, they they they do better, it's uncomfortable, and oftentimes it's exposed. You go through a period where you're vulnerable and exposed because you're shellless, but what happens is you grow into something bigger and better and stronger as a result.

Coach Stacy 19:01

Oh my gosh, Coach Wayne. I started, I started walking. I just, I mean, rocking. I just I felt a thing on that because, you know, you talked about reptiles and anybody interested in ball head pythons, feel free to look up Ball Head Balls on Instagram. My brother is a snake breeder. And I say that because you talked about the shedding. And one important part about the shedding is that you're getting rid of stuff you don't need, right? You're getting rid, you're letting go, you are removing the parts, the pieces, the outer veil, the whatever that is that you don't need.

Coach Wayne 19:45

Yeah, yeah.

Coach Stacy 19:47

So good, so so good. So, so here's a uh good question kind of for the season. Does the role still fit the fullness of who you are? So, does this role that you're currently playing still fit the fullness of who you are?

Coach Wayne 20:05

And what part of you has really been waiting for permission to emerge?

Coach Stacy 20:14

That's one of my favorites. Permission, very important.

Coach Wayne 20:19

So, Stacy, Coach Stacy, we talk about shedding and moving forward, right? Well, you know, we're not saying every part of you needs to be discarded now, right? We're not saying, nah nah, we're not talking, we're not miracle made because we're not having rebirth in that physical way or even that emotional mental way. We're saying you have to discern through wisdom, through strength, and through sacred evidence the parts of you that you have to take forward.

Coach Stacy 20:54

Yeah. And there's plenty to take forward, right? We want to, we want to shed, we want to release what we don't need, but we get to carry forward that wisdom from experience, the relationships that need to be nurtured. We get to carry forward courage that we have not only mustered in the hard times, but learned to master. And we get to carry forward dreams that still feel not only alive, but in alignment with who we are now and where we're going.

Coach Wayne 21:32

Stacy, some of what you've been dealing with, to the listener, some of what you have been faced with, some of what you have had to carry, some of what you have considered problems, are truly helping you to define your purpose. Some of the tests that you have have been there to provide for you testimonials. Right. And so what's important is that you you You look at your level to carry stuff so that you have a deeper capacity to be fuller, bigger, better, bolder. And that's what midlife allows you to do, Stacy. That's the exposure and experience and the wisdom that you get moving through at midlife.

Coach Stacy 22:19

Yeah. Yeah. You know, Wayne, I just reflected on an episode we did. I could have been season two, uh, but it was talking about regrets. And I think that we often do a good job of holding on to regrets, right? Not that that's a good thing, but sometimes we do a good job of holding on to regrets. And if that is you, one possible reframe is to remember that God wastes nothing. Nothing that you've been through is wasted. Even the hard seasons, they produce wisdom, the detours that we've taken, they produce discernment. Even the delays, the patience that we've had to exercise in waiting for that good thing, that has all deepened us. And so if you're holding on to those regrets, let's position them in a way that fuels us, not in a way that drains us. God wastes nothing. And we want to remember that as we are becoming, it is because of how we were created, how we are created, and that God is continually doing a new thing.

Coach Wayne 23:50

Yep, yep. And see these things as gift, you know. What challenges can you now turn around to champion? What trials and tribulations can you now turn around to triumph with? So these are not necessarily, as you said, things that are cursing you, but they're blessings, they're gifts. You just have to change your viewpoint when we talk about moving forward.

Coach Stacy 24:21

Yes. And after this conversation, and Sean thinks we're on fire. Thanks for being here tonight, Sean Dub. What part of your story now feels like preparation? Right? We're we're reframing, we're taking all that we've amassed: knowledge, experience, wisdom. And now we get to reframe.

Coach Wayne 24:42

Yeah. Listen, Stace, we talked about it, brother Sean, brother Curtis. Good to have you all drop in, good brothers. Brother Sean, I thought I thought you would be in New York celebrating with the kings of oh yeah.

Coach Stacy 24:57

Maybe he may he might be there. Maybe he's, you know, hitting a hotel and and getting ready for you know the evening gathering.

Coach Wayne 25:05

Yeah, yeah. Stacy, you know, we cannot carry forth to the next season and still move freely everything we have. At a certain point on our journey and the trajectory of life, we pick things up sort of in our basket of life and experience. But that basket we have to put down at some point and go through, pick out the pearls, the wisdoms, the lessons, and we have to leave other things behind so that we can make room for what's ahead in the new season. You know, we are at midlife at that season where you said it before, it's not it's about reflection, oftentimes. We're at midway through, we have a perfect opportunity to not resign, but to reimagine what our tomorrow will look like.

Coach Stacy 26:03

Yes, that's so good. You can't carry everything into the next season and still be weightless or have the freedom to move. You know, there's there's so much that

The Leave Behind List That Frees You

Coach Stacy 26:20

we have the option of carrying, and we get to decide whether we're gonna carry our calling or we're gonna carry comparison. You can carry both at the same time, but that certainly is some heavy stuff, and that comparison will slow down your calling.

Coach Wayne 26:38

Yeah, some of us are trying to carry purpose and people pleasing, vision and resentment, faith and fear, rest and and overperforming. We can't do both.

Coach Stacy 26:50

No, we can't, yeah. We just can't. And Sean said he's he's doing a remote celebration. Smart, smart, smart.

Coach Wayne 27:00

So am I, so am I. Tell Sean right this this here in this in this container is part of my celebration. Yes to the next.

Coach Stacy 27:08

You know, we we really want to make sure that we identify those things that we can, need to, should, leave behind. And as we are talking about becoming, we we can't become with the old stuff. And so leaving behind any thoughts that is too late will not serve us. We have to believe that it is not too late to pursue that dream or to you know start that business to get those adult children out of the house. It's not sorry, I couldn't help myself. It's it's it's not too late. That's what I'm trying to say, Coach Wayne. It's not too late. You can create a leave behind list. What would be on your leave behind list, Coach Wayne?

Coach Wayne 28:11

For the men that I work with and myself, performing strength. Don't have to show up and want to show that we are strong. Sometimes we just need to be vulnerable. You know, grown men cry. Yeah, grown men ask for help, grown men and real men can share with each other. And so we have to let that peace away. Carrying guilt that does not belong to us, right? All definitions of success. We we have to reframe and tell our narrative about what success looks like and feels like for us.

Coach Stacy 28:47

Yeah, good evening, Dr. Audrey. It's always good to see you in the listening lounge. We also need to leave behind this guilt that we've been carrying that likely doesn't belong to us. And one of the things that I think every woman that I've had powerful conversation with is the need to stop treating rest like a reward. Rest is not a reward. Rest is something you need. It is something, you know, that if for those of you that believe in the basic instructions before leaving Earth, right? On the seventh day, there was rest. And so so many women are treating rest like a reward. Like I'll take a nap or I'll get a good night's sleep when I finish, or you know, when I do, when I take care of. And that's on the leave behind list for me. Rest is not a reward.

Coach Wayne 29:58

Stacy, here's a big one. Big one. The need to say no, can't say yes to everything and everyone, can't be all things to all people. And so we must learn to do that if we want to deal with health and and wealth, as it were, as we leap into the next season beyond.

Coach Stacy 30:19

Yeah, yeah. I I was just uh thinking about the reality that I don't know if this resonates uh for you, Coach Wayne, and and with the men that you coach, but many of the the women that I have conversation with have a fear of being seen. That invisibility is really holding them back from moving forward and playing their biggest game, whatever that looks like in their becoming season. So that's on the leave behind list.

Coach Wayne 30:53

Stacy, you set me up for this one, so I'm gonna say it again. Big up yourself. Cannot play small, Stacy, as we say back home. Big up yourself. You you walked into that one, Stacy.

Coach Stacy 31:10

You're absolutely right. You're absolutely right. I think about some of the uh nuances, you know, for our communities of color. And, you know, sometimes we have additional layers of leave behindness, like these extraordinary perceptions of the level of responsibility that we're supposed to carry, or being strong, right? I don't know about that. And I know for black men that that's also a thing, too. And for black women, you know, that that you know, being strong. Yeah. Yeah, yeah, it's actually being unsupported.

Coach Wayne 31:54

It is huge for brothers, Stacy. There is this narrative that we gotta show up carrying the weight. You know, we oftentimes talk about the idea of the peas, provide and protect and procreate. But there's another one as well, which we haven't been doing much of, but it's opening up. I see more and more men, more groups, more support, and that's process, right? So we need to process as well. It's part of our mental health, mental wellness as we wind up with mental health for men's month this June. That's important to recognize for especially men of color. That's something we need to take with us.

Coach Stacy 32:37

Yes, because sometimes becoming requires us to honor where we've come from without being imprisoned by every expectation attached to it. Yeah.

Coach Wayne 32:49

So,

The Next Season Sentence And Takeaways

Coach Wayne 32:50

Stace, let's make it practical. If we had one thing to say about stepping into the new season, what is the question we need to ask? And the question is, what does the next version of me need more of? Does next season yeah, do we need more rest for the next season? More courage, more discipline, maybe more joy, Stacy.

Coach Stacy 33:26

Right. Maybe more truth or more play, more fun, some more prayer or more spiritual connection. Sometime we maybe need a little bit more financial clarity.

Coach Wayne 33:40

Yeah. Want to give folks a practical exercise, Stacy?

Coach Stacy 33:47

Okay. So one opportunity is the next season me needs is so we're inviting you, Coach Wayne talked about that pen and paper earlier, to write this sentence. In my next season, I need more fill in the blank because fill in the blank. You want to give an example, Coach Wayne?

Coach Wayne 34:18

Sure. In my next season, I need to show up with more courage because I've been waiting too long to be chosen.

Coach Stacy 34:30

That one hit. In my next season, I need more truth because pretending has become too expensive.

Coach Wayne 34:39

In my next season, I need more joy because survival is not the same as living.

Coach Stacy 34:49

And in my next season, I need more discipline because my dream deserves structure.

Coach Wayne 34:57

Coach, this is where coaching becomes a powerful support and a powerful tool. You know, a coach can help you take a look at your 360. Coach has that 10,000 feet level view to see the blind spots. This is where you can engage a coach for a clear for clarity and for understanding of what is missing or where you're frozen and stuck in the current season. Coach Stacy, tell the folks how they can connect with you for some of that brilliant coaching that you offer. Absolutely.

Coach Stacy 35:33

For those of you that are here, you are streaming the live, you can certainly connect with either of us through those social handles. But I can always be reached at the THE StacyMlewis.com. Importantly, our contact information is always in the show notes. We're here to be a resource. How about you, Coach Wayne?

Coach Wayne 35:56

Hey, you can reach your dude, Coach Wayne, the VIP coach, by going to my website, viptransformative living.com. My handles, my social media's handles are there. Just send your man a DM and we'll connect.

Coach Stacy 36:11

Love it, love it, love it. I would say we can share a couple of key takeaways before we wrap up this 97th episode of Midlife Revolution Unleashed. Takeaway number one, midlife is not just about what happened, it is about what's still possible, still forming, still healing, still calling, and still becoming.

Coach Wayne 36:38

Takeaway number two, you're not starting from scratch. No, no, no. You're carrying wisdom, resilience, discernment, lived experience, and sacred evidence that you can move through hard things.

Coach Stacy 36:53

Takeaway number three: not everything gets to come with you. Some patterns, roles, beliefs, expectations are way too small for the person you're becoming.

Coach Wayne 37:06

Number four, takeaway. Becoming requires practice. So remember this: your next season is shaped by the choices, rhythms, boundaries, conversations, and support systems you practice now.

Coach Stacy 37:22

And takeaway number five, like the Knicks, in five, you deserve spaces where you're becoming as celebrated. Especially for people of color, midlife growth must be supported in spaces that honor our stories, our complexity, our culture, our wisdom, and our dreams.

Coach Wayne 37:46

Stacy, we're out of time, and that's kind of okay today because some serious soccer is happening. Gotta flip from the next to football right now. So, Stacy, listen, next week we're gonna make this happen again, and that will be episode number what? 98. 98. We're making it happen. This is season three for us doing midlife revolution on leash, and we're inviting you to tell a friend and share it with someone else. So, Stace, I want to say this until next time. I will see you at the top.

Coach Stacy 38:28

I'm cheering you on. Thanks for tuning in to Midlife Revolution Unleashed. We're grateful you're part of this journey.

Coach Wayne 38:37

If you love this episode, share it, subscribe, and hit that notification bell so you don't miss another episode.

Coach Stacy 38:44

I'm Coach Stacy, and I'm cheering you on.

Coach Wayne 38:47

And I'm Coach Wayne, and I'll see you at the top.