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Vitality Unleashed: The Functional Medicine Podcast
Welcome to Vitality Unleashed: The Functional Medicine Podcast, your ultimate guide to achieving holistic health and wellness. Created and vetted, by Dr. Kumar from LifeWell MD a dedicated functional medicine physician, this podcast dives deep into the interconnected realms of physical, emotional, and sexual health. Carefully curated medical insights to expand your options, renew hope, and ignite healing—especially when traditional medicine has no answers.
Each week, we unpack the complexities of the human body-mind, exploring topics like hormone balance, gut health, mental resilience, difficult medical conditions, power performance and intimate relationships.
Join us as we bridge the gap between complex medical science and everyday understanding. We transform the latest research and intricate information from the world of medical academia into simple, actionable insights for everyone. Think of us as your Rosetta Stone for health—making the complicated easy to grasp. Enjoy inspiring and practical advice that empowers you to take charge of your health journey. Whether you're seeking to boost your energy, enhance your emotional well-being, or revitalize your sexual health, this podcast provides the tools and knowledge you need.
Embark on this transformative journey with us, and discover how functional medicine can help you live a vibrant, balanced, and fulfilling life. Subscribe to Vitality Unleashed today, and let's redefine what it means to be truly healthy—mind, body, and soul.
Vitality Unleashed: The Functional Medicine Podcast
Acupuncture: Healing the Damaged Nerves
Neuropathy affects countless individuals, causing burning, tingling sensations that can severely impact daily life. In our deep-dive conversation, we explore how acupuncture stands as a promising treatment alternative for those suffering from nerve damage, particularly when conventional options fall short or bring unwanted side effects.
We examine compelling research supporting acupuncture's effectiveness, particularly for chemotherapy-induced peripheral neuropathy (CIPN) among breast cancer survivors. The randomized controlled trial demonstrates not just statistical improvements but "clinically meaningful" changes in pain severity and quality of life. Most encouragingly, this occurred without serious side effects, providing a much-needed option for patients struggling with limited treatment choices.
Going beyond CIPN, we analyze a systematic review covering multiple neuropathic conditions. The evidence shows particular benefits for diabetic neuropathy, carpal tunnel syndrome, and Bell's palsy. What's especially fascinating is how acupuncture appears to influence objective measures of nerve function through nerve conduction studies, suggesting it may address underlying issues rather than merely masking symptoms.
For anyone battling the frustrating symptoms of neuropathy, this conversation highlights why acupuncture deserves serious consideration as part of an integrative approach. The combination of traditional wisdom with modern research offers new hope for those seeking relief. Whether your nerve damage stems from diabetes, chemotherapy, or unknown causes, the growing evidence suggests acupuncture could be the missing piece in your treatment puzzle. Ready to explore a different path to relief? This might be your starting point.
Disclaimer:
The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with the guidance of your physician.
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Stay Informed, Stay Healthy:
Remember, informed choices lead to better health. Until next time, be well and take care of yourself.
Welcome everyone to this deep dive. We're tackling a topic that really affects a lot of people Neuropathy, nerve damage. Basically, yeah, that's right and specifically we're looking at how acupuncture might fit in as a potential treatment. We've got some great sources you shared and the plan today is really to unpack them. See what's important, what's interesting, yeah absolutely.
Speaker 2:There's some compelling stuff here looking at how acupuncture could offer some real relief for well different kinds of neuropathy.
Speaker 1:Okay, so maybe let's just level set quickly. Neuropathy what exactly is it? One of our sources defines it as damage to the peripheral nervous system.
Speaker 2:Right, those nerves outside the brain and spinal cord One's going to your limbs, your organs, everywhere else really.
Speaker 1:And it can be polyneuropathy, that's multiple nerves affected, or mononeuropathy, just a single nerve, and the causes seem well varied Diabetes, chemo.
Speaker 2:Yeah, and sometimes frustratingly, we just don't know the cause. That's the idiopathic kind.
Speaker 1:Right, and a big issue seems to be these painful paresthesias, that awful tingling, burning, prickling feeling.
Speaker 2:Exactly it can be really debilitating, and because the causes vary so much, finding treatments that work well for everyone is a challenge.
Speaker 1:Which brings us to acupuncture. It's cropping up more and more in integrative medicine discussions. One source even mentions an NIH panel back in 98.
Speaker 2:Oh yeah, that was significant. They found it effective for chemo, nausea and vomiting.
Speaker 1:And suggested it might help other things too. So this isn't exactly brand new territory for medical research.
Speaker 2:No, not at all. That panel really opened the door. It showed that stimulating specific points could create real physiological effects, validated for the research you know.
Speaker 1:So our mission today, then, is to look at these sources and see OK, how well does acupuncture work for neuropathy and is it safe, especially, it seems, for chemotherapy-induced peripheral?
Speaker 2:neuropathy or CIPN. One study really zeroes in on that. Absolutely, CIPN is a huge issue for cancer survivors, a really tough long-term side effect.
Speaker 1:The chemo drugs, while life-saving, can damage those peripheral nerves.
Speaker 2:Exactly, and this study we have looks specifically at breast cancer survivors, a group often affected by CIPN from certain chemo agents like taxanes.
Speaker 1:Okay. So this study. It's described as a pilot randomized controlled trial, an RCT. That's usually a pretty solid study design, right.
Speaker 2:Yes, considered a strong design. They randomly assigned people to different groups to compare treatments fairly.
Speaker 1:Can you walk us through how they set this one up?
Speaker 2:Sure. So they had 40 women. All had stage I to 3 breast cancer and all had developed CIP and at least grade 1 after taxing chemotherapy.
Speaker 1:Okay.
Speaker 2:They were split into two groups. One got acupuncture right away, the IA group. The other was a weightless control group, the CG.
Speaker 1:So the control group just got standard care for a while.
Speaker 2:Yeah, for the first eight weeks. The IA group got 18 acupuncture sessions over those eight weeks. Then both groups were followed. The control group was offered acupuncture later.
Speaker 1:And they measured their neuropathy symptoms throughout Right using specific questionnaires at different time. Points Got it and the acupuncture itself the paper seems pretty detailed about the actual treatment.
Speaker 2:What did it involve? It was quite comprehensive, based on traditional Chinese medicine, but standardized. They used certain fine needles, manipulated them manually to get that de-qi sensation.
Speaker 1:De-qi, that's the feeling Like soreness or heaviness.
Speaker 2:Exactly, it indicates the point's been properly stimulated. Then, starting week two, they added electroacupuncture.
Speaker 1:Ah, so a mild electrical current through some of the needles?
Speaker 2:Yes, At specific points like TW5, backseat points, sp6, lr3, tailored a bit based on where the patient felt symptoms they even used an infrared heat lamp sometimes. And bit based on where the patient felt symptoms, they even used an infrared heat lamp sometimes and occasionally.
Speaker 1:another point called Qi Duong. Hmm, sounds thorough, okay. So after eight weeks of this, what did they find? What were the differences between the immediate acupuncture group and the control group?
Speaker 2:The results looked pretty promising for the acupuncture group at that eight-week mark. They showed significant improvements on the PNQ sensory score.
Speaker 1:That measured the sensory symptoms directly.
Speaker 2:Yes, and also on the AFSI TNTX summary score, which gets at how neuropathy impacts quality of life. The improvement there was considered clinically meaningful.
Speaker 1:Meaning. The patients likely felt a real difference.
Speaker 2:That's the idea, yeah, and they also saw significant drops in pain severity scores on the BPISF questionnaire significant drops in pain severity scores on the BPISF questionnaire. So overall it suggests acupuncture really helped with those difficult sensory symptoms.
Speaker 1:That is encouraging and, importantly, any serious side effects.
Speaker 2:That's key, isn't it? The study reported no serious side effects linked to the acupuncture.
Speaker 1:Which is great news.
Speaker 2:Absolutely. It supports acupuncture as a potentially well-tolerated option. The authors even concluded that, you know, given the lack of great options for CIPN and the side effects of existing ones, acupuncture could be a valuable thing to consider for mild to moderate cases.
Speaker 1:And it wasn't just the nerve symptoms, right Did it impact their lives more broadly?
Speaker 2:It did, they found clinically meaningful reductions in how much pain interfered with daily life and lower average pain levels too.
Speaker 1:That's huge.
Speaker 2:Yeah, and improvements in both CIPN specific quality of life and general quality of life measures. So it suggests treating the nerve damage can have these positive ripple effects.
Speaker 1:Interesting too that the study mentions other treatments antidepressants, gabapentin supplements.
Speaker 2:Right, and it points out that currently only duloxetine is really recommended for painful CIPN and even that has side effects.
Speaker 1:Which really highlights the need for better, maybe better tolerated options.
Speaker 2:Precisely. Many drugs target the pain, but maybe not the numbness or tingling as well. And yeah, side effects like fatigue, dizziness, they can pile up.
Speaker 1:So exploring something like acupuncture makes a lot of sense.
Speaker 2:It does. And the paper mentioned other acupuncture studies too, one showing maybe a better response rate than a B vitamin type treatment. Another hinting it might even prevent CIPN from getting worse.
Speaker 1:OK, so that paints a pretty positive picture for acupuncture, specifically for CIPN. But we also looked at another source, a broader review covering different kinds of neuropathy.
Speaker 2:Yes, that was a systematic review of RCTs, so pooling evidence from multiple high-quality studies.
Speaker 1:What was the scope there?
Speaker 2:What did they look at? They searched major databases up to mid-2015, looking for RCTs that compared acupuncture real acupuncture to either sham acupuncture or standard medical treatments for various neuropathies, both poly and mononeuropathies.
Speaker 1:And they assessed the quality of the studies they found.
Speaker 2:They did using a standard scoring system to focus on the more rigorous trials.
Speaker 1:Okay, so what was the big picture takeaway from this wider review?
Speaker 2:Well, they included 15 studies in the end and the overall conclusion was that most of these RTs showed a benefit for acupuncture over the control group, specifically in diabetic neuropathy, bell's palsy and carpal tunnel syndrome.
Speaker 1:So beneficial for those conditions.
Speaker 2:Based on the evidence they reviewed. Yes, they termed it probably effective for HIV-related neuropathy too, but for idiopathic neuropathy, the kind with no known cause, they felt the evidence was insufficient. Only one small study found.
Speaker 1:Hmm, okay, did they do any meta-analyses combining data statistically?
Speaker 2:Yes for diabetic neuropathy and Bell's palsy and in both cases the combined results significantly favored acupuncture for improving neuropathic symptoms compared to the controls. The odds ratio, especially for diabetic neuropathy, suggested a pretty substantial benefit.
Speaker 1:Wow, okay, let's dig into some specifics then. Diabetic neuropathy, dpn. What did the review show there?
Speaker 2:They looked at four RCTs, mostly from China. They used manual or electroacupuncture, sometimes combined with things like snow lotus injections or B12.
Speaker 1:And the results.
Speaker 2:Compared to the medication control groups, the acupuncture groups generally showed significant improvements across the board. Neurological exams, symptoms, overall improvement scores, nerve conduction studies, even blood flow measures.
Speaker 1:Nerve conduction studies, that's, measuring actual nerve function.
Speaker 2:Right, exactly An objective measure. We'll come back to that.
Speaker 1:Okay, what about HIV-related neuropathy?
Speaker 2:Two US-based RCTs there. An older one had some design issues but hinted at sustained pain relief. A more recent, stronger study found acupuncture plus moxibustion.
Speaker 1:Moxibustion, that's the heated herb thing.
Speaker 2:Right. That combination significantly reduced pain compared to a sham treatment. So promising but maybe needs more research.
Speaker 1:And idiopathic neuropathy. You said the evidence was insufficient.
Speaker 2:Yeah, just that one small crossover trial. It compared electroacupuncture to sham and found no significant difference. So still an open question based on this review.
Speaker 1:Okay, shifting to mononeuropathies Carpal tunnel syndrome, cts. Lots of people deal with that.
Speaker 2:Very common. The review included four RCTs here and the findings were generally pretty positive. Both manual and electroacupuncture led to significant improvements in symptoms and those objective nerve conduction study results compared to baseline.
Speaker 1:Better than baseline. Okay, how did it compare to other treatments?
Speaker 2:Some studies suggested acupuncture was more effective than night splints, sham acupuncture or pills. One study, though, found no difference from sham, when both groups also used splints, but long-term follow-up often favored acupuncture.
Speaker 1:Interesting, and the last one mentioned was Bell's palsy.
Speaker 2:Right facial paralysis. Two English-language RCTs here with slightly different results. One found acupuncture better than acupuncture plus meds or meds alone.
Speaker 1:Okay.
Speaker 2:But the other found no real difference between acupuncture, steroids or home exercises. The review authors suggested the high natural recovery rate for Bell's palsy might make it tricky to show a specific treatment effect.
Speaker 1:That makes sense. Now you mentioned nerve conduction studies before. The review noted changes there for DPN and CTS.
Speaker 2:Yes, and that's a really important point. Seeing changes in objective measures like nerve conduction suggests acupuncture might be doing more than just symptom relief. It could actually be influencing the nerve function itself.
Speaker 1:So potentially a biological effect, not just perception?
Speaker 2:That's the implication. Yes, it adds weight to the findings.
Speaker 1:And across all these different studies and conditions, what about safety?
Speaker 2:Generally very safe. Most studies didn't report any serious adverse events related to the acupuncture. Minor things sure a bit of bruising, maybe some discomfort where the needle went in, but overall it seems really well tolerated.
Speaker 1:So, putting it all together, it really does seem the evidence is pointing towards acupuncture being a genuinely valuable tool, especially for CIPN, diabetic neuropathy, carpal tunnel.
Speaker 2:I think that's a fair summary based on these sources. Yeah, there's a solid and growing evidence base suggesting benefits for nerve damage symptoms.
Speaker 1:Which brings us nicely to LifeWellMDcom we mentioned. Dr Kumar is part of the team there. Lifewellmd is an innovative clinic right here in Florida focused on health, wellness, longevity and, importantly for our discussion, they offer acupuncture as part of their whole approach and Dr Kumar who leads that is an MD with advanced acupuncture training from Harvard Medical School.
Speaker 2:That's a really key point Having a medical doctor who also has that specialized acupuncture training from a place like Harvard. That brings a unique perspective. It allows for a truly integrated approach, blending conventional medical knowledge with acupuncture.
Speaker 1:Yeah, that seems particularly valuable for complex issues like neuropathy.
Speaker 2:Definitely.
Speaker 1:And it sounds like LifeWellMD really focuses on personalized, evidence-based care, which fits perfectly with what we've been talking about right Tailoring treatment.
Speaker 2:Exactly. Neuropathy isn't one size fits all. Their approach seems to be about understanding the individual patient and using both traditional knowledge and modern research to tailor the acupuncture protocol.
Speaker 1:Aiming for the best outcomes for people dealing with nerve damage.
Speaker 2:That commitment to personalized, evidence-informed care is really crucial for high-quality integrative medicine.
Speaker 1:So for anyone listening who is dealing with neuropathy maybe from chemo, diabetes, cts, whatever the cause and you're looking for ways to manage symptoms, improve your quality of life, well, what we've discussed today suggests acupuncture is definitely worth exploring.
Speaker 2:The research certainly provides a good foundation for considering it.
Speaker 1:And if you want to learn more about how the specific expertise at LifeWellMD with Dr Kumar might help you, they make it easy to connect. You can just call them. The number is 561-210-9999.
Speaker 2:Their team can talk you through things, help you start that wellness journey.
Speaker 1:Yeah, just taking that step, exploring options, can be really empowering when you're facing a health challenge.
Speaker 2:Absolutely so. Wrapping up our deep dive today, the takeaway seems pretty clear there's promising evidence for acupuncture in managing neuropathy, especially conditions like CIPN, DPN and CTS. Agreed, While more research is always good, what we have now combined with the kind of expert, integrated care you find at places like LifeWellMD, it offers real potential.
Speaker 1:Potential for relief, potential for better well-being for people living with nerve damage.
Speaker 2:And you know it makes you think, considering the body's own healing abilities and how therapies like acupuncture might work with those systems, what other integrated approaches might hold untapped benefits for our long-term?
Speaker 1:health. That's a great final thought, something to keep exploring, keep learning about ways to support our well-being. Thanks for joining us on this deep dive.