The Ultimate Biohack or Just Hot Air? The Truth About Ozone Sauna Therapy

Could the secret to better circulation, faster recovery, and a stronger immune system be as simple as sitting in a sauna?

In this episode, we dive into the fascinating science and incredible benefits of the Ozone Sauna—a cutting-edge, needle-free therapy that combines the relaxing power of warm steam with medical-grade ozone gas. We explore how this unique treatment allows your body to absorb ozone through the skin, triggering a "therapeutic" oxidative stress that boosts oxygen delivery, calms inflammation, and supports deep cellular detoxification, all while your head stays comfortably outside the cabin.

Whether you are battling chronic pain, fibromyalgia, stubborn fatigue, or metabolic issues, or you are simply looking for a non-invasive biohack for longevity and athletic recovery, this episode breaks down why transcutaneous ozone therapy might be the missing piece in your wellness puzzle. Tune in to discover how you can get serious, science-backed medical benefits from a treatment that feels like a day at the spa.

Ready to see if an ozone sauna belongs in your wellness plan? Take the next step toward better health and non-invasive recovery. Contact Dr. Kumar at LifeWellMD to schedule a consultation and design a personalized program tailored to your unique goals.

Visit lifewellmd.com or call 561-210-9999 today.

Disclaimer:
The information provided in this podcast is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before making changes to your supplement regimen or health routine. Individual needs and reactions vary, so it’s important to make informed decisions with the guidance of your physician.

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If you enjoyed today’s episode, be sure to subscribe, leave us a review, and share it with someone who might benefit. For more insights and updates, visit our website at Lifewellmd.com.

Stay Informed, Stay Healthy: 
Remember, informed choices lead to better health. Until next time, be well and take care of yourself.

Transcript

The Wellness Paradox

SPEAKER_00 0:18

You know, there's this massive contradiction sitting right at the center of the modern wellness world today. Trevor Burrus Oh, for sure. Trevor Burrus Because on one hand, everyone and I literally mean everyone wants the benefits of these absolute cutting-edge therapies.

SPEAKER_01 0:32

Aaron Powell Right. We're talking cellular detox, mitochondrial optimization, systemic immune beasting. Trevor Burrus, Jr.

SPEAKER_00 0:38

Exactly. We all basically want the biology of a 20-year-old.

SPEAKER_01 0:42

Trevor Burrus, Jr. We want the energy, the recovery, the resilience, all of it.

SPEAKER_00 0:45

Aaron Powell Yeah. But on the other hand, the mechanisms to actually get those results, they usually look like a scene from some sci-fi horror movie.

SPEAKER_01 0:53

Oh, absolutely.

SPEAKER_00 0:53

Aaron Powell I mean, we are talking IV drips, butterfly needles, blood draws, clinical settings that just smell like antiseptic.

SPEAKER_01 1:01

It's invasive.

SPEAKER_00 1:02

It is. It's invasive, it's time-consuming, and frankly, it's super intimidating for most people.

Introducing The Ozone Sauna

SPEAKER_01 1:07

Aaron Powell It really is. And that friction, you know, between wanting the result but dreading the process, that's actually a huge barrier. A lot of people just won't do it. They see a needle and they entirely check out.

SPEAKER_00 1:17

So today in this deep dive, we are looking at something that claims to bridge that exact gap. It promises the heavy-hitting biological effects of a major blood therapy, but the delivery system is a steam cabinet. Yeah, steam cabinet.

SPEAKER_01 1:33

Which sounds sounds almost too simple, doesn't it?

SPEAKER_00 1:36

It really does. But we are diving into the ozone sauna. Right. Or the technical term is transcutaneous ozone therapy.

SPEAKER_01 1:43

Yeah.

SPEAKER_00 1:43

And it's fascinating because it completely flips the usual medical model on its head.

SPEAKER_01 1:47

It does, because instead of injecting something into the body, we are actually using the skin as a gateway.

SPEAKER_00 1:52

And to keep us grounded in reality here, we aren't just reading off some manufacturer's marketing brochure today.

SPEAKER_01 1:58

No, definitely not.

SPEAKER_00 1:59

We're reporting this as part of the team for Dr. Kumar at Life Well MD.

SPEAKER_01 2:03

Right, our innovative clinic right here in Florida.

SPEAKER_00 2:06

Exactly, focusing on functional medicine and longevity. And we've been using this specific protocol clinically with our patients.

SPEAKER_01 2:13

And we are pairing Dr. Kumar's clinical protocols with a really robust scientific study.

SPEAKER_00 2:19

From the International Journal of Complementary and Alternative Medicine.

SPEAKER_01 2:22

Yes, by a researcher named Emma Borelli. She actually went in and measured exactly what happens to the blood when you sit in this gas.

SPEAKER_00 2:29

So the mission today is to basically answer the skeptic's question. Like, how can sitting in a box of gas possibly mimic a highly advanced medical blood procedure?

SPEAKER_01 2:41

It's a great question.

SPEAKER_00 2:42

And if you are listening to this, especially in the Florida area, and you want to start this journey without the needles.

SPEAKER_01 2:49

Just give our clinic a call.

Safety Design And Setup

SPEAKER_00 2:51

Yeah. Reach out to Dr. Kumar's team directly. The number is 561-210-9999.

SPEAKER_01 2:58

But maybe we should start with the hardware itself.

SPEAKER_00 3:00

Let's do it. What does this thing actually look like?

SPEAKER_01 3:02

Okay, so picture a personal sauna cabinet. It's a sit-in unit, usually made of white fiberglass. You open a door, you sit on a small bench inside, and you close the unit around your body.

SPEAKER_00 3:12

Okay.

SPEAKER_01 3:13

But and this is the absolute defining feature. Your head stays entirely outside the unit.

SPEAKER_00 3:17

Aaron Powell Which distinguishes it immediately from, say, a steam room at the gym where you're just sort of choking on the humidity.

SPEAKER_01 3:24

Completely different. There's usually a towel or a silicone seal tightly wrapped around your neck. Right. And the reason for that is pure safety. Ozone is a incredibly powerful oxidant.

SPEAKER_00 3:35

Which is what does the work.

SPEAKER_01 3:37

Exactly. It's incredible for your skin and your systemic biology, which we will definitely get to. But it is highly irritating to lung tissue.

SPEAKER_00 3:45

Oh, so you absolutely do not want to breathe high concentrations of ozone.

SPEAKER_01 3:48

Never. So neck down, you are in the zone, literally. But neck up, you're just breathing normal, fresh room air.

SPEAKER_00 3:57

Okay, so what is happening inside the box from the neck down?

SPEAKER_01 4:01

Inside the cabinet, two things happen at the same time. First, carbonic acid steam or hot water steam fills the space.

SPEAKER_00 4:08

So it gets hot.

SPEAKER_01 4:09

Very hot. This raises your core body temperature, inducing hyperthermia. Your pores open up, your capillaries dilate, the blood rushes to the skin. Got it. And once that highly receptive environment is set, the machine infuses low-dose medical-grade ozone gas right into the cabinet.

SPEAKER_00 4:25

So yours essentially marinating in this mix of heat and ozone.

SPEAKER_01 4:29

Marinating is, well, it's a vivid way to put it, but yes.

SPEAKER_00 4:31

It paints a picture.

SPEAKER_01 4:32

It does. It's a transdermal absorption method. And unlike a clinical procedure where you're tense, you know, sitting in a chair waiting for a needle poke, this takes about 20 to 30 minutes and feels exactly like a high-end spot treatment.

SPEAKER_00 4:46

You're just warm and relaxed.

SPEAKER_01 4:47

Exactly.

SPEAKER_00 4:48

Okay, but here is where I have to play the skeptic and push back a little.

SPEAKER_01 4:51

Go for it.

SPEAKER_00 4:51

I get the heat part. Heat is nice, it makes you sweat. We all know saunas are great, but I struggle with the gas part.

SPEAKER_01 4:58

The absorption.

The Trojan Horse Chemistry

SPEAKER_00 4:59

Yeah. Because the skin is a barrier. It is literally designed not to let things into the body. That is its one job. Right. So how does a gas touching my leg or my back actually affect my liver or my immune system? Is it just absorbing straight into the blood like a nicotine patch?

SPEAKER_01 5:16

Aaron Powell That is the assumption most people make, but chemically speaking, that's actually impossible.

SPEAKER_00 5:21

Really?

SPEAKER_01 5:22

Yeah. Ozone, which is O3, is incredibly unstable. If it tried to float through your skin cells to find a blood vessel, it would break apart and decompose long before it got anywhere near the blood.

SPEAKER_00 5:33

Oh wow. So the ozone itself never actually enters the bloodstream at all?

SPEAKER_01 5:36

Not as an intact molecule. No. And this is really the crucial insight for this whole deep dive. It acts as a Trose.

SPEAKER_00 5:44

Okay, walk me through that. How does the Trojan horse work here?

SPEAKER_01 5:47

Aaron Powell So when the ozone hits the surface of your skin, it reacts instantaneously with the lipids, the fats, and the oils that sit in your skin's acid mantle.

SPEAKER_00 5:56

Okay, so it hits the oils.

SPEAKER_01 5:57

Right. And that chemical reaction creates entirely new byproducts called lipid oxidation products or LOPs, and also reactive oxygen species or ROS.

SPEAKER_00 6:07

So the ozone basically sacrifices itself on the surface to create these messengers.

SPEAKER_01 6:12

Yes. Perfect word for it. Think of the LOPs as the baton in a relay race. The ozone runs the first leg, hits the skin, and passes the baton to the lipids.

SPEAKER_00 6:22

And these LOPs are the ones that actually do the traveling.

SPEAKER_01 6:24

Exactly. The LOPs are stable, they can easily cross the skin barrier, enter the dilated capillaries, and travel through the lymphatic system and the bloodstream.

SPEAKER_00 6:32

That's amazing.

SPEAKER_01 6:33

They go systemic, they travel to the liver, the kidneys, the brain, and they deliver the biological signal.

SPEAKER_00 6:38

That is wild. So the therapy isn't even really about the gas, it's about the signal the gas creates on the skin.

Borelli Study Overview

SPEAKER_01 6:44

Exactly. And this isn't just theory, by the way. This brings us right to the Borelli study we mentioned.

SPEAKER_00 6:48

Right. From the International Journal of Complementary and Alternative Medicine. Let's dig into that.

SPEAKER_01 6:53

Aaron Powell They took 15 healthy male volunteers aged between 32 and 48.

SPEAKER_00 6:59

Healthy guys. So no underlying conditions skewing the data.

SPEAKER_01 7:03

Right. And they put them in the ozone sauna for 20 minutes, just one session, and they meticulously measured their blood markers before, immediately after, and then hours later.

SPEAKER_00 7:14

And what did the blood actually say?

SPEAKER_01 7:15

The most immediate and striking finding was regarding oxygenation. They measured venous PO2.

SPEAKER_00 7:21

Which is the partial pressure of oxygen in the veins, right?

SPEAKER_01 7:24

Correct. And immediately after the sauna session, that number spiked significantly.

SPEAKER_00 7:28

Aaron Powell Wait, venous oxygen? Because usually our veins are the ones carrying the deoxygenated blood back to the heart. The arteries carry the oxygen.

SPEAKER_01 7:37

Aaron Powell Exactly. So a spike in venous oxygen means the body became so deeply saturated with oxygen that the tissues pulled everything they possibly needed, and there was still plenty of oxygen left over for the return trip to the heart.

SPEAKER_00 7:49

Wow. That proves systemic absorption and actual utilization of oxygen is happening just from that skin contact.

SPEAKER_01 7:56

It's a highly measurable, undeniable physiological change.

Oxygenation And Stress Markers

SPEAKER_00 8:00

Okay, that's huge. Yeah. But you mentioned signaling a minute ago. What kind of signal are these LOPs actually sending to the organs?

SPEAKER_01 8:08

Now this is where it gets a little counterintuitive.

SPEAKER_00 8:10

Okay.

SPEAKER_01 8:10

The study tracks specific stress markers in the blood, specifically TBRs, which measures oxidative stress, and interleukin 8, which is an inflammatory marker. And right after the sauna, those levels actually went up.

SPEAKER_00 8:23

Hold on. We're constantly told that inflammation and oxidative stress are the ultimate enemy of longevity. Why would Dr. Kumar or anyone at Life Well MD want a therapy that increases oxidative stress?

SPEAKER_01 8:34

Because context is everything in biology. Precisely. Think about exercise. Exercise is a form of hormesis. You are literally tearing muscle fibers and creating oxidative stress.

SPEAKER_00 8:51

To signal the body to build them back stronger than before.

SPEAKER_01 8:54

Exactly. The ozone sauna delivers a sharp, calculated, very brief insult to the system.

SPEAKER_00 9:00

So it rings the alarm bell.

SPEAKER_01 9:01

It rings the alarm bell loud and clear. It tells the body, hey, we've got a little bit of oxidative stress happening over here.

SPEAKER_00 9:07

Aaron Powell And how does the body react to that?

SPEAKER_01 9:09

It responds by massively upregulating its own internal antioxidant defense systems. It starts pumping out glutathione, superoxide dismutase, catalase, all the heavy hitters.

SPEAKER_00 9:19

Oh, I see. So you aren't just giving the body an antioxidant supplement that it burns through. You are essentially training the body to manufacture more of its own antioxidants.

SPEAKER_01 9:29

Correct. You are exercising the immune system itself.

SPEAKER_00 9:31

Aaron Powell That's a brilliant way to look at it.

SPEAKER_01 9:33

And the Borelli study proved this is safe. They showed that while those stress markers spiked initially, they completely returned to normal baseline levels within 24 hours.

SPEAKER_00 9:42

Aaron Powell But the elevated capacity of the antioxidant system stays online. That totally explains the deep detox claims I keep seeing in the Life Well MD protocols. It's not just sweating out the bad stuff. It's an actual metabolic detoxification.

Hormesis And Antioxidant Upregulation

SPEAKER_01 9:56

It's a two-pronged approach. The hypothermic heat handles the physical elimination. You're sweating out heavy metals, microplastics, environmental toxins. Right. While the ozone handles the chemical signaling, it ramps up the liver and kidney functions so they can process waste at a much deeper cellular level.

SPEAKER_00 10:13

Now, in the functional medicine world, the gold standard for this kind of systemic ozone benefit is usually major autohemotherapy or GAET.

SPEAKER_01 10:23

Yes.

SPEAKER_00 10:24

That's the one where they physically draw your blood out into an IV bag, mix it directly with ozone gas and drink it back into your vein.

SPEAKER_01 10:30

Yeah.

SPEAKER_00 10:31

How does sitting in a steam cabinet possibly compare to that?

SPEAKER_01 10:34

Well, that's the exact comparison the Borelli study was looking at. GAT is incredibly effective. Dr. Kumar uses it, but it absolutely requires venous access. It requires needles.

SPEAKER_00 10:44

Right. Which goes back to what we said at the start. It's intimidating.

SPEAKER_01 10:46

Aaron Powell But the study concluded that the biochemical cascade, the creation of LOPs, the massive antioxidant response is remarkably similar between the two methods.

SPEAKER_00 10:56

Aaron Powell Really. So for someone who is severely needlephobic, or maybe an older patient who has veins that are just really hard to stick it, this isn't just a spa day, it's a legitimate clinical alternative.

SPEAKER_01 11:08

Aaron Powell It's a fantastic alternative. You are getting the systemic biochemical benefits without the trauma of the needle.

SPEAKER_00 11:14

Aaron Powell Let's get practical for the listener for a second. If I walk into Life Well MD today and do a session, what do I actually physically feel? Aside from just getting really hot and sweaty.

SPEAKER_01 11:25

The very first thing almost everyone reports is a massive shift in their circulation.

SPEAKER_00 11:30

Because of the heat.

SPEAKER_01 11:31

Heat plus the ozone creates intense vasodilation. Your blood vessels widen significantly. In fact, the study explicitly noted that participants had measurably warmer hands and feet immediately after.

SPEAKER_00 11:42

So if you're someone who always has cold extremities or just sluggish circulation in general, this forcing the blood deep into those tiny microcapillaries.

SPEAKER_01 11:52

Exactly. And that fresh blood flow leads to that sensation of lightness that patients always talk about when they step out of the cabinet.

SPEAKER_00 11:58

I love that feeling.

SPEAKER_01 11:59

But it also heavily ties into the lymphatic system.

SPEAKER_00 12:02

Oh, the lymph, yeah.

SPEAKER_01 12:03

The lymph system is basically your body's cellular sewage treatment plant.

SPEAKER_00 12:08

But it doesn't have a pump, right? Like the circulatory system has the heart.

SPEAKER_01 12:12

Exactly. It relies entirely on physical movement, muscle contraction, and pressure changes to move the waste out.

SPEAKER_00 12:19

And if you're sedentary or just inflamed, it gets stagnant. And you feel puffy, swollen, and brain fogged.

SPEAKER_01 12:27

Right. So the combination of the extreme hyperthermia and that deeply improved microcirculation from the ozone acts like an artificial pump for the lymph.

SPEAKER_00 12:36

It gets things moving again.

SPEAKER_01 12:37

It aggressively drains that stagnant fluid. That's why we so often recommend it for patients dealing with chronic water retention or just that heavy, sluggish inflammatory feeling.

SPEAKER_00 12:46

Aaron Powell Speaking of inflammation, I see pain management pretty high up on the list of clinical benefits. Is this just for, you know, athletes trying to recover from a tough CrossFit workout, or are we talking about real chronic medical conditions here?

SPEAKER_01 12:59

Aaron Powell It's actually highly effective for both, but for entirely different biological reasons. Aaron Powell Okay.

SPEAKER_00 13:05

Break that down.

SPEAKER_01 13:06

For the athlete, it's mechanical. It's about rapidly clearing lactic acid from the tissues and hyperoxygenating the muscles for a much faster recovery window.

SPEAKER_00 13:15

Aaron Powell Makes sense.

SPEAKER_01 13:16

But for chronic issues, things like fibromyalgia, severe osteoarthritis, rheumatoid arthritis, it's about that deep modulation of the immune response we talked about.

SPEAKER_00 13:24

Hormesis.

SPEAKER_01 13:25

Exactly. If your immune system is stuck in this endless chronic inflammatory loop, the ozone signaling helps reset the thermostat. It breaks the cycle.

Pain Relief And Recovery

SPEAKER_00 13:35

That's huge. And you know, there's a specific mention in Dr. Kumar's clinical notes about using this for postviral exhaustion and even long COVID patterns. Yes. That is such a massive complex topic right now. Yeah. How does just sitting in a warm ozone cabinet help with profound viral exhaustion?

SPEAKER_01 13:52

It all goes back to the mitochondria.

SPEAKER_00 13:54

The power plant.

SPEAKER_01 13:55

The power plants of the cells, exactly. We know from the emerging data that in many of these post-viral fatigue syndromes, the mitochondria basically become dysfunctional.

SPEAKER_00 14:05

They just aren't utilizing oxygen efficiently anymore. Trevor Burrus, Jr.

SPEAKER_01 14:07

Right. They're sputtering, they're struggling to make ATP, which is cellular energy.

SPEAKER_00 14:11

Aaron Powell And how does the ozone step in?

SPEAKER_01 14:13

Because ozone therapy fundamentally increases the body's baseline oxygen utilization. It delivers the specific signaling required to help those mitochondria switch back on and start producing energy efficiently again.

SPEAKER_00 14:27

Aaron Powell So it's not some magic cure all, but it's providing the precise raw materials and the chemical signaling needed to break that deep cycle of cellular exhaustion.

SPEAKER_01 14:37

That's exactly it.

SPEAKER_00 14:38

What about the skin itself? We spent this whole time talking about the skin as a delivery system, a Trojan horse. But does the skin tissue itself actually benefit from being the messenger?

SPEAKER_01 14:49

Oh, absolutely. The local effects are incredible. Ozone is a profoundly potent antimicrobial agent.

SPEAKER_00 14:54

So it's actively cleaning the skin.

Postviral Fatigue And Mitochondria

SPEAKER_01 14:56

It destroys bacteria, fungi, and viruses right on contact. The Borelli study actually referenced its clinical use for very stubborn dermatological conditions. Severe dermatitis, psoriasis, and even atrophic ulcered, you know, diabetic wounds that just absolutely will not heal using conventional methods.

SPEAKER_00 15:16

Aaron Powell So you're essentially sterilizing the entire skin surface while simultaneously stimulating massive tissue regeneration and blood flow.

SPEAKER_01 15:24

Aaron Powell Exactly. It's a localized healing powerhouse.

SPEAKER_00 15:27

Aaron Powell Okay, I have to play the safety card again, though. You mentioned earlier that the cardiovascular system gets a real workout here and those stress markers temporarily go up.

SPEAKER_01 15:34

They do.

SPEAKER_00 15:35

Is there anyone who categorically should not do this therapy? Like if I have a heart condition, is it safe to jump in?

SPEAKER_01 15:41

Aaron Powell That is a very crucial question, and the answer is no. Because this therapy involves intense heat and massive vasodilation, it puts a significant temporary demand on the cardiovascular system. Right. So if you have unstable heart disease, if you've had a recent heart attack, or if you suffer from severe low blood pressure, this is likely not the protocol for you.

SPEAKER_00 16:01

Aaron Powell Because rapidly widening all the blood vessels when the pressure is already too low can easily cause you to faint.

Skin Health And Antimicrobial Effects

SPEAKER_01 16:07

Exactly. Also, pregnancy is generally a strict contraindication for any kind of high heat hyperthermia therapy. And there is a very rare genetic enzyme deficiency called G6PD, where people are unusually sensitive to oxidative therapies.

SPEAKER_00 16:20

Okay, so this is exactly why you don't just buy some sketchy machine off the internet and plug it in next to your lawnmower in the garage.

SPEAKER_01 16:27

Please do not do that. And this highlights why Dr. Kumar's clinical approach at Life Well MD is so important.

SPEAKER_00 16:33

Right. The medical oversight.

SPEAKER_01 16:35

They screen you thoroughly, they check your full medical history, and they view the ozone sauna as just one highly effective tool in a much larger toolbox, not the whole garage.

SPEAKER_00 16:45

Aaron Powell That's a really interesting distinction. So they aren't just, you know, selling isolated sauna sessions a la carte, they are integrating it into a comprehensive longevity plan.

SPEAKER_01 16:55

Aaron Powell Exactly. Dr. Krumar might pair the sauna protocol with targeted metabolic optimization. Or he might bring in specific nutritional support to make sure your liver has the actual nutrients it needs to handle the detox the sauna triggered.

SPEAKER_00 17:09

Oh, that makes sense.

Contraindications And Medical Oversight

SPEAKER_01 17:10

Or they pair it with breath work. It's a strategic stacking approach to wellness.

SPEAKER_00 17:14

It seems like such a brilliant entry point, really. If you're someone who is intimidated by the hardcore functional medicine interventions, the IVs, the stem cells, the blood draws, you could literally just start by sitting in a warm, relaxing cabinet.

SPEAKER_01 17:30

It completely lowers the barrier to entry. It empowers the patient to take that first highly effective step toward optimal longevity without ever feeling like they are becoming a sick medical patient.

SPEAKER_00 17:41

I really like that phrasing, lowering the barrier to entry. So let's wrap this up for the listener with the key takeaways from the deep dive. We have a totally non-invasive therapy that uses a combination of hypothermic steam and medical grade ozone gas.

SPEAKER_01 17:54

It keeps the head safely outside the unit, fully protecting the delicate lung tissue.

Integrating Protocols At Life Well MD

SPEAKER_00 17:59

And it essentially uses the skin to create a powerful chemical signal, those LOPs we talked about, that then cravels systemically throughout the entire body.

SPEAKER_01 18:09

Triggering significantly better oxygenation, improved microcirculation, deep lymphatic drainage, and a total immune system reboot via hormetic stress.

SPEAKER_00 18:18

And all of this is backed by solid clinical data like the Borelli study, showing it is incredibly safe for healthy individuals with those acute stress markers returning right back to baseline within 24 hours.

SPEAKER_01 18:31

It really is a powerful, elegant way to hack your biology by using the body's own innate response mechanisms.

SPEAKER_00 18:38

So here is the final question for you listening right now. We so often think of our skin as just a wrapper, right? Just a physical boundary to keep the insides in, the outside out.

SPEAKER_01 18:47

Right.

SPEAKER_00 18:47

But what if it's actually a highly sophisticated control panel that we just haven't been using?

Key Takeaways And Skin As Control Panel

SPEAKER_01 18:51

That is exactly the provocative thought to walk away with. We rely so heavily on pills you swallow and injections that pierce the tissue, we completely forget that the skin is our largest organ and it is incredibly metabolically reactive. If we can systemically stimulate the immune system and the mitochondria just by exposing the skin surface to the right chemical signal, what other therapeutic pathways are we entirely ignoring in modern medicine?

SPEAKER_00 19:16

It's fascinating. So if you are located in Florida and you want to actually explore that control panel for yourself, maybe flesh out some of that post-viral fatigue or finally tackle some chronic joint inflammation connect with the amazing team at LifeWellMD.

SPEAKER_01 19:31

They can help you figure out if you're the right candidate and exactly how to fit this protocol into your specific health journey.

SPEAKER_00 19:38

Give them a call. The number to start that journey is 561 210 9999. That is 561-210999. Or you can easily check out all their protocols online at LifeWellMD.com.

SPEAKER_01 19:50

Your mitochondria will definitely thank you.

SPEAKER_00 19:52

And your veins will definitely thank you for the break. Thank you so much for diving deep with us today. Stay curious, stay healthy, and we will catch you on the next deep dive.