Student Life Radio
This is your community, but have you ever wondered who's in it?
Each month on Student Life Radio we’ll delve into the lives of our community members as we hear stories about you--the students, staff, and local community --that make UEL come alive. Each episode also comes with a playlist created by our featured guests that represents who they are, what they love, and where they want to go.
So tune in, learn about each other, and come closer together as we learn, explore, and hopefully grow with Student Life Radio.
Cover Artwork: https://mrudulak.co.uk
Student Life Radio
From Stuck to Unstoppable with Aneeka Tariq
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Saul Payne from the Student Life team steps in as host being joined by Aneeka Tariq for East London Sport for a grounded, energising conversation on motivation, habits, and the inspirations that sustain both fitness journeys and wider life goals.
Together, Saul Payne and Aneeka Tariq explore why motivation often fades after the January highs of resolutions and “new year, new me” thinking. They unpack the emotional and practical reasons we lose momentum, and focus on the systems, routines, and mindset shifts that help reduce disappointment and keep progress consistent long after initial motivation runs out.
