Africa Within Podcast's Podcast
This podcast explores the intersection of health, peace, and climate change in Africa, shedding light on the continent’s unique challenges and inspiring solutions. From combating infectious diseases to addressing the impacts of climate change on vulnerable communities, we bring you stories of resilience, innovation, and collaboration. Join us as we speak with experts, activists, and policymakers working to create a healthier, more peaceful, and sustainable future for Africa
Africa Within Podcast's Podcast
Breaking the Silence: Exploring Mental Health in African Men
In this powerful and insightful conversation, Dr. Keitumetsi Tumi Mashego, a leading clinical psychologist, sheds light on the often-overlooked topic of mental health in African men.
Key Topics Covered:
- The cultural stigmas surrounding mental health in African communities.
- How societal pressures and toxic masculinity affect men’s emotional well-being.
- Common mental health challenges African men face, such as depression, anxiety, and stress.
- Practical strategies for breaking the silence and seeking support.
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A special thanks to Sethekele Ncube for producing this episode.
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