Late Checkout
You know that mixed sense of excitement and peace when your hotel approves your late checkout request? Well THAT exact feeling is what this podcast will embody! Late Checkout is your guilt free permission slip to honor that extra time for yourself.
Your host, Laura Janela, is a born and raised Jersey girl who’s been living in Zurich, Switzerland since 2019. She is a fiery millennial who is a fountain of wisdom when it comes to traveling, loves a good banter and reflection on society and life, and has an undying passion for wellness and self discovery. Late Checkout is THE vessel she will use to share all of her stories, experiences and opinions on travel, wellness and culture.
This podcast community will be an open space for us all to find humor in the daily crazy, gain knowledge, feel validated, and help each other become the best versions of ourselves.
Grab your robe and don’t miss the vibe at Late Checkout every Wednesday!
Late Checkout
Ep. 19 - Maternal Mental Health: Postpartum w. Yve Gonzalez (PART 2)
If Yve wasn't catching a flight to Paris the day we recorded this, I think we would have continued talking for hours and hours!
Part 2 of this pod is all about dispelling common misconceptions around Maternal Mental Health, tapping into what brings us joy, self care during postpartum, Perinatal Mood and Anxiety Disorders (PMADs) and gratitude journaling.
In honor of Mental Health Awareness month, please share this episode with a friend. Let's talk more openly about what women's mental health goes through during this stage of her life, so we can all be supportive and appreciative of the magic women bring into this world!
Sign up for the Late Checkout newsletter linked below, to get more details around Maternal Mental Health! And to stay up to date on the latest and greatest from Laura Janela and Late Checkout. Love you guys!
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Want to learn more about Laura? Tap Here!