Welcome to Microdoses of Joy!

Introducing "Microdoses of Joy" with Dr. Laine Powell

The world needs more moments of joy—and Dr. Laine Powell is here to deliver them, one microdose at a time. 

Tune in for bite-sized episodes packed with inspiration, real stories, and practical tips to help you find joy in the everyday. Whether you're navigating challenges, seeking motivation, or just looking for a dose of positivity, "Microdoses of Joy" is your go-to source for an uplifting conversation. 

Get ready to elevate your mood, shift your mindset, and embrace the power of small, joyful moments. 

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Instagram: @lainempowell, @microdosesofjoy
LinkedIn: www.linkedin.com/in/lainepowell, www.linkedin.com/company/microdosesofjoy

Transcript

Host:

“How are you?”

“I'm fine, you?”

“I’m good, thanks.”

“Not too bad.”

Small phrases we keep in our back pocket ready to fire at the ever present question. A polite response to keep the day trudging forward. A short enough phrase with hopefully a pleasant enough smile that it’s convincing.

But what if time and your surroundings froze for a moment. When someone asks, “How are you?” and there are no screens to distract you, no chores waiting to be done, and no emails demanding your attention—just you, your thoughts, and your memories.

Imagine this mystery person guiding you through your daily routine, highlighting interactions with those closest to you. What conversations do you look forward to, if any? They don’t have to be grand, extravagant, or large; sometimes, it’s the tiny moments—microdoses—that truly matter. What brings you peace, solace, jubilation—joy?

Was it not Socrates that said, “An unexamined life is not worth living?” Or something of the sorts.

Welcome to “Microdoses of Joy” a podcast where I explore what brings us joy. Perhaps, when someone asks, “How are you?” our quick response can reflect a deeper truth.