Sit in It!!!

In this episode, I share what it felt like to move back to Washington, DC--fresh apartment, fresh start, but still carrying the weight of a divorce that was far from over.  I talk about settling into a new place at 100 I Street SE, learning to breathe again, and realizing that healing doesn't show up on your doorstep just because your zip code changed.  Then unexpectedly, I met a new friend--someone kind, someone present--but I knew deep down I wasn't ready.  Not yet.  I refused to drag old pain into new spaces, so I did the hardest thing of all: I sat in it.  I sat with my truth, my loneliness, my lessons, and I worked on me.

Listeners, have you ever caught yourself protecting your new beginnings by refusing to bring old baggage along? Have you had to pause before stepping into something new? If so, I'd love to hear how you handled it.