Women, Life and Science

Metabolism Repair for Women with Lara Briden

Cecilia Zapata-Harms

Send us a text

Every woman’s health journey is unique—shaped by our biology, life experiences, and the many roles we take on. And who better to advocate for our well-being than we, ourselves?

In today’s episode, we’re thrilled to welcome Lara Briden—a respected Naturopathic Doctor and bestselling author of 𝘗𝘦𝘳𝘪𝘰𝘥 𝘙𝘦𝘱𝘢𝘪𝘳 𝘔𝘢𝘯𝘶𝘢𝘭, 𝘏𝘰𝘳𝘮𝘰𝘯𝘦 𝘙𝘦𝘱𝘢𝘪𝘳 𝘔𝘢𝘯𝘶𝘢𝘭, and 𝘔𝘦𝘵𝘢𝘣𝘰𝘭𝘪𝘴𝘮 𝘙𝘦𝘱𝘢𝘪𝘳 𝘧𝘰𝘳 𝘞𝘰𝘮𝘦𝘯. Lara brings decades of clinical experience and deep insight into how women’s bodies work—and more importantly, how we can support them naturally and effectively through every life stage.

Your period is powerful—and so is your metabolism. Learn how to support both by listening to our podcast!

#WomensHormones
#PeriodRevolutionary
#WomensHealth