Unpack That With Courtney & Kelly
Unpack That is your go-to podcast for real, relatable conversations about living your best life. Join two middle aged women therapists who also happen to be amazing friends break down everything from pop culture to personal growth. Drawing on over 30 years of combined experience of helping clients navigate the highs and lows of life and figuring out our own crazy lives, we’ll share candid, lighthearted, and sometimes hilarious insights on the topics that really matter. We're here to unpack it all and no topic is off-limits.
Unpack That With Courtney & Kelly
Gratitude and Protecting Your Peace at the Holidays
In the spirit of Thanksgiving we are talking about the practice of gratitude. And since we have several more weeks of holiday festivities coming up we are going to cover boundaries with family, avoiding comparison, which is the thief of joy, and protecting our peace. Whether the holidays are a happy time for you or a triggering time for you we are here to help.