Unpack That With Courtney & Kelly
Unpack That is your go-to podcast for real, relatable conversations about living your best life. Join two middle aged women therapists who also happen to be amazing friends break down everything from pop culture to personal growth. Drawing on over 30 years of combined experience of helping clients navigate the highs and lows of life and figuring out our own crazy lives, we’ll share candid, lighthearted, and sometimes hilarious insights on the topics that really matter. We're here to unpack it all and no topic is off-limits.
Unpack That With Courtney & Kelly
All is Calm, All is ... Kinda Crazy
The holidays are here, and with them come a whirlwind of stress, chaos, and maybe a sprinkle of joy. In this episode, we’re diving into the holiday madness—how to handle the pressure, navigate family dynamics, and keep yourself grounded when everything feels a little too much.
From hilarious personal stories to therapist-approved tips for staying sane, we’re giving you permission to tackle the season your way. Whether you’re dodging nosy relatives, setting boundaries like a pro, or just trying to remember where you hid the presents, this one’s for you.
Grab a peppermint mocha (or something stronger), and let’s get real about surviving the season with your sanity—and humor—intact.