
Unpack That With Courtney & Kelly
Unpack That is your go-to podcast for real, relatable conversations about living your best life. Join two middle aged women therapists who also happen to be amazing friends break down everything from pop culture to personal growth. Drawing on over 30 years of combined experience of helping clients navigate the highs and lows of life and figuring out our own crazy lives, we’ll share candid, lighthearted, and sometimes hilarious insights on the topics that really matter. We're here to unpack it all and no topic is off-limits.
Unpack That With Courtney & Kelly
Why We Fantasize About Burning it all Down and What to Do Instead
What is it about Italy? We think about running away from all of our problems and galavanting through Italy. Do you think about this, too or is it just us?
Either way, today we are talking about ways to take care of ourselves so we don't get to the point where we want to burn our whole life down and run away. There are ways we need to speak up so we avoid future overwhelm. Let's dive in!