Cady Wellness

2.21 Waking Up to Wellness with Terry Tateossian

Season 2 Episode 21

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0:00 | 42:02

Terry Tateossian went from panic attacks, being overweight, running on all cylinders, food addicted, dysregulated nervous system, hating her body, and the whirlwind of perimenopause.

After waking up to wellness, Terry is now almost 50 and thriving at a healthy weight, regulated emotions, strong body, eating to fuel her body not for soothing, positive self talk and self love.

Jumpstart your wellness or weight loss journey with Terry by attending a wellness retreat

Follow Terry on IG: @how.good.can.it.get

Fitness. Nutrition. Wellness. Pilates & Yoga.


Rooting for you!
Lindsey

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