Unlocking Our Code Podcast
Unlocking Our Code is a safe space for raw conversations, deep healing, and personal transformation. Hosted by two best friends on their own journey of self-discovery, we dive into the unspoken patterns, generational wounds, and emotional codes that shape how we love, connect, and see ourselves.
Through vulnerable storytelling, real-life experiences, and powerful guest conversations — with both men and women — we explore what it means to break cycles, heal from the past, and create a life rooted in authenticity, freedom, and self-awareness.
Whether we’re unpacking childhood conditioning, relationships, forgiveness, identity, trauma, or the power of new beginnings, each episode invites you to look inward, ask deeper questions, and reconnect with your true self.
If you’re ready to heal, grow, and rewrite your story, this podcast is for you.
Join the conversation, unlock your code, and step into the fullest version of yourself.
New episodes weekly.
For cycle breakers • truth seekers • conscious souls
Your Hosts:
Tivisay Munguia and Lourdes Hernandez.
Unlocking Our Code Podcast
From Rock Bottom to Real Connection
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There are two types of disconnection:
One that sneaks up on you as an adult…
And the one that begins in childhood, long before you even knew what “self” meant.
In this soul-opening episode, we share the truth about what happens when we grow up in survival mode — and how that disconnection follows us into adulthood. From childhood chaos and family dysfunction, to the masks we wore in our careers, marriages, motherhood, and adulthood… we talk about the ways we abandoned ourselves long before we even realized it. We unpack the cost of staying disconnected too long, and the moment everything we built began to crumble; the moment life strips away everything that was built on fear or performance, leaving only what was real… and what we were praying for all along.
This conversation is a powerful reminder that sometimes, hitting rock bottom isn’t the end—it’s the beginning of real connection, it's about finding our way back:
Back to our emotions.
Back to God.
Back to our intuition, our guides, our higher selves.
Back to the safety we didn’t grow up with — the safety we had to create.
If you’ve ever felt disconnected, overwhelmed, numb, or lost… this episode will remind you that your disconnection wasn’t a failure — it was a survival strategy. And healing is simply the journey home to the self you abandoned to stay alive.
You are not broken.
You are returning.