117 Is your conflict on repeat? You can change that conflict pattern with a (surprise) script Artwork

Conflict Owner's Manual

Yes, we are your conflict tech support. We help you improve conflict competencies you already have. Our logo is a dandelion because conflict is like a weed invading your garden. You want to know how to manage it, and keep it from spreading. In each episode, we give you one real life conflict competency you can use right away to improve your skills, which will also improve the quality of your relationships.

Dr. Deborah Sword is a specialist in conflict analysis and management. Tyson Bankert is a community facilitator and artist. We have decades of experience helping people improve their conflict competencies.

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Conflict Owner's Manual

117 Is your conflict on repeat? You can change that conflict pattern with a (surprise) script

January 04, 2026 • Dr. Deborah Sword, with co-host Tyson Bankert • Season 5 • Episode 117

0:00 | 8:26

Conflicts in relationships tend to follow patterns, and conflict patterns get stuck in scripts that are hard to change. The good news, one person (you for example) can take the initiative to change a conflict pattern. It takes time for the old pattern to unstick, and the new script might need fine-tuning. With consistency, you can change an undesirable conflict pattern, even if the other person isn't aware of your effort until you decide to tell them.

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Dr. Deborah Sword is a conflict specialist with decades of experience and training to share.

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