LEAN Podcast
LEAN Podcast: Ladies Empowerment & Alignment Network
Join us on the LEAN Podcast, where women share raw, real stories of overcoming life’s toughest challenges to inspire and uplift. From navigating relationships and career changes to embracing self-love and resilience, LEAN provides a safe space for women to connect, grow, and find alignment in their journeys. Tune in every other week to gain insight, courage, and the empowering reminder that you’re never alone on the path to thriving.
LEAN Podcast
Motherhood as Medicine: Healing Childhood Wounds Through Love
In this transformative episode of the LEAN Podcast, licensed therapist and advocate Mavis Thomas, LPC-S, takes us on a journey of resilience, healing, and intentional motherhood. Mavis shares her personal story of overcoming childhood abuse and how she uses “motherhood as medicine” to turn her pain into a source of love and strength.
She also dives into the importance of stepping out of the “therapist role” to embrace her authentic self and connect on a human level. Plus, she offers powerful, actionable steps to help women take off the “superwoman cape” for a life of balance, joy, and fulfillment.
About Mavis Thomas:
•Licensed Professional Counselor-Supervisor (LPC-S)
•Marriage Advocate
•Youth Mentor
•Experienced Homeschooler
Connect with Mavis:
Website: https://www.sankofatherapy.org
Facebook: Sankofa Counseling & Consulting PLLC
Instagram: @sankofacounselingpllc
Don’t miss this heartfelt and empowering conversation!
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#Healing #Motherhood #Podcast #TraumaRecovery #Empowerment #MusicMatters
🎶 Background Music Credit: Dani Luminous
Thank you for tuning into the LEAN Podcast. If this episode resonated with you, don’t forget to subscribe, share, and leave a review. Let’s continue to empower and uplift each other one story at a time. Until next time, stay strong, stay aligned, and keep leaning into your purpose.