The Knowbodies
Exploring body attunement “knowing yourself and what you need” through the lens of bodywork, humor and our personal experience. We want you to know your body. Brought to you by a couple of knowbodies 😉- Tiff and Rach
The Knowbodies
Murrieta Metal.
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Tiff & Rach
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Season 1
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Episode 11
Breaking down the happenings of the weekend. Mayhem fest, Murrieta hot springs and spa and how we live and attune when not at school 😉
Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube!
https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl
