The Knowbodies
Exploring body attunement “knowing yourself and what you need” through the lens of bodywork, humor and our personal experience. We want you to know your body. Brought to you by a couple of knowbodies 😉- Tiff and Rach
The Knowbodies
Deep Shit.
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Tiff & Rach
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Season 1
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Episode 14
Exploring practicing the lower portion of the deep front line with our outside model clients. Real talk, imposter syndrome, being in the murky soup, intuition and trusting yourself. Bestirb - stirring up and disturbing areas that are unknown.
Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube!
https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl
