The Knowbodies
Exploring body attunement “knowing yourself and what you need” through the lens of bodywork, humor and our personal experience. We want you to know your body. Brought to you by a couple of knowbodies 😉- Tiff and Rach
The Knowbodies
Backside Business.
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Tiff & Rach
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Season 1
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Episode 20
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We're talking session 7 and the backside of the pelvis. We're talking function, we're talking how you walk, we're just talking really. We hope you'll take a walkabout and notice what's moving and what's not.
Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube!
https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl