The Knowbodies
Exploring body attunement “knowing yourself and what you need” through the lens of bodywork, humor and our personal experience. We want you to know your body. Brought to you by a couple of knowbodies 😉- Tiff and Rach
The Knowbodies
Presence Pod.
•
Tiff & Rach
•
Season 1
•
Episode 21
We're talking showing up with what you have, we're talking just the tip, we're talking shit quite honestly. Buckle up and listen in. We're happy you're here. We hope you wiggle your visceral cylinder today.
Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube!
https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl
