The Knowbodies
Exploring body attunement “knowing yourself and what you need” through the lens of bodywork, humor and our personal experience. We want you to know your body. Brought to you by a couple of knowbodies 😉- Tiff and Rach
The Knowbodies
Let Us Integrate.
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
We're talking session 9 of the 12 series. We're talking the beginning of the end. We're talking the start of the integration sessions. We are bringing our clients and ourselves fascially into function. We're assessing your gait (the way you walk), and we're helping all of the lines operate harmoniously. We're working all the lines from the foot to your TL Junction (where your lower and middle back meet). Join us!
Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube!
https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl
