The Knowbodies
Exploring body attunement “knowing yourself and what you need” through the lens of bodywork, humor and our personal experience. We want you to know your body. Brought to you by a couple of knowbodies 😉- Tiff and Rach
The Knowbodies
Car Cast
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We be casting from the car. It's probably a little noisy, it's a bit chaotic, but we hear sharing about session 11, the arm lines. Bringing the arms back into connection with the body, freeing them from the rib cage, whatever it is they need. We're here for it. We will be profeshing it up in season 2, so enjoy the last little bit of low key drama from the sound perspective, haha!
Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube!
https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl
