The Knowbodies
Exploring body attunement “knowing yourself and what you need” through the lens of bodywork, humor and our personal experience. We want you to know your body. Brought to you by a couple of knowbodies 😉- Tiff and Rach
The Knowbodies
Penny Cast.
We are talking with Penny. She has been our model throughout this 12 series training. She received the series from our teacher and mentor Tom Myers. We are inquiring about her experience and she is spilling the tea. She is a lovely human and was a wonderful person to experience this journey with. We are grateful to now call her friend and fellow queen on this attunement journey called life. Please enjoy our first intro, composed by Penny on her ukulele. You will get to enjoy our intro we are working on for season 2 very soon, taps fingers together with excitement.
Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube!
https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl
