In The Now
Join Signorina and Praise as they bring their humour, authenticity and wise insight to conversations on building healthy relationships, personal development and living life in the now.
In The Now
Protecting Your Peace & Setting Boundaries
In Lingala, “Mi batela” means to take care of or protect yourself. And that is truly the essence of this episode. Signorina and Praise discuss the importance of having boundaries in relationships, knowing your limits, and valuing yourself. They also highlight how self-confidence enables you to preserve your joy and be at peace with yourself. For the sake of future generations, we must learn to sometimes be selfish with our well-being.
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